Bach Flower Remedies Original "Peace of Mind" is a dietary supplement in drop form that combines four Bach flower remedies—Hornbeam, Clematis, White Chestnut, and Scleranthus—in a grape alcohol base. This blend from the "Expert Blends" line is designed for those feeling overwhelmed by daily life.
Bach Flower Remedies: Calm Mind combines four of the thirty-eight Bach flowers from the system developed by Dr. Edward Bach in the 1930s: Hornbeam, Clematis, White Chestnut, and Scleranthus. The four flowers are prepared according to Dr. Bach’s method and combined in a single dropper bottle.
This blend from the Bach Expert Blends line is designed for minds overwhelmed by daily life: those days when thoughts come one after another without a break, when you jump from one task to another without being able to settle on any one of them.
In Dr. Bach’s system, each flower corresponds to a specific emotional state. White Chestnut is associated with thoughts that go round and round in your head, Clematis with a mind that drifts off into daydreams, Hornbeam with weariness at the day’s tasks, and Scleranthus with hesitation between two choices. This flower-by-flower interpretation of emotions has been passed down from generation to generation since Dr. Bach’s writings.
The small bottle fits easily into a bag or a desk drawer. Esprit Tranquille is intended for busy periods —such as the start of a new school year, a work deadline, a move, or a family reorganization—rather than for continuous use throughout the year.
Esprit Tranquille does not provide any nutrients. For that, we recommend Alvityl Magnesium Vitamin B6, a supplement containing marine magnesium and vitamin B6: magnesium and vitamin B6 contribute to normal psychological function and help reduce fatigue. The two products do not overlap; one contains flower essences, while the other contains nutrients.
Directions for Use
4 drops on the tongue or in a glass of water. Repeat 4 times a day (16 drops / 0.4 ml).
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Precautions
Ingredients
Grape alcohol 27% v/v, aqueous dilution of Carpinus betulus, Clematis vitalba, Aesculus hippocastanum, and Scleranthus annus flowers (1:500 dilution).
Nutritional Information for Original Bach Flower Remedies: Calm Spirit
| Ingredients | Per 16 drops / 0.4 mL RDA* |
|---|---|
| Carpinus betulus | 0.0001 ml |
| Clematis vitalba | 0.0001 ml |
| Aesculus hippocastanum | 0.0001 mL |
| Scleranthus annus | 0.0001 mL |
*Recommended daily dose.
Packaging
20-ml glass dropper bottle, providing approximately 50 days’ supply at the recommended daily dose.
Before taking it for the first time, the most important factor to consider is duration. Esprit Tranquille is best used during a busy period with a clear end in sight: a project to finish, exams, or the weeks following a major change. When the mind has been racing like this for months, the priority is consistency rather than the choice of a specific flower, and that’s where we begin the consultation at the counter.
The blend should be taken at set times rather than only during moments of stress—for example, upon waking, at noon, in the late afternoon, and at bedtime. It’s consistency that makes the treatment effective, not the extra drops taken on a difficult day. Take stock after three weeks—the standard period for reflection in flower therapy—before deciding whether to continue.
Can I combine Esprit Tranquille with other Bach flowers?
In Dr. Bach’s tradition, a blend rarely contains more than six or seven flowers, and Esprit Tranquille already contains four. Adding another bottle often means doubling up on a flower that’s already present. It’s better to create a custom blend with personalized advice than to layer multiple bottles.
What’s the difference between Esprit Tranquille and Rescue?
Rescue is a blend of five flowers formulated by Dr. Bach himself, designed for specific, one-time situations. Esprit Tranquille belongs to the more recent Bach Expert Blends line and is taken regularly over a period of time. The two blends share a single flower: clematis.
Can I take Esprit Tranquille if I avoid alcohol?
The daily dose of Esprit Tranquille contains about 0.1 ml of pure alcohol, or nearly 85 mg—the equivalent of less than one milliliter of wine. Diluting the drops in water does not remove this alcohol. Alcohol-free Bach flower remedies are available in granule or lozenge form for those who must strictly avoid alcohol.
Bach flower essences are a natural and harmless way of treating many physical and emotional problems. They are non-addictive, have no side effects and can be used by anyone. They can also be used alongside other treatments and therapies (allopathic or holistic), without any danger. Flower essences give you the opportunity to see beyond physical symptoms, to understand and heal…
Read the article on the blogBach flowers, also known as Bach Flower Remedies, represent a holistic and alternative approach to health, widely used in the field of complementary therapies. Developed in the 1930s by the British doctor Edward Bach, these plant-based preparations aim to restore emotional and mentalbalance to individuals. Unlike traditional herbal remedies, which act primarily on a physical level, Bach flowers claim to…
Read the article on the blogBach flowers, created in the 1930s by Dr Edward Bach, are flower essences designed to treat emotional imbalances such as fear, uncertainty or stress. Based on a holistic approach, Bach believed that healing primarily required emotional balance, with physical illnesses seen as manifestations of internal disorders. Despite their worldwide popularity, Bach flowers are still the subject of debate. While their…
Read the article on the blog
