Lehning Swiss Digestive Paste, 40 lozenges

When should you use these caraway lozenges for digestive comfort?

Lehning Swiss Digestion Gum is a chewing gum that combines caraway seed extract, lemon balm extract, and a hint of peppermint essential oil, all with an apple flavor. Two pieces provide 37.5 mg of caraway seed extract, 33.4 mg of lemon balm extract, and 1.2 mg of peppermint essential oil.

Caraway is a member of the umbellifer family and a cousin of cumin; its seeds have long been used to flavor rye bread, sauerkraut, and Munster cheese—precisely the kinds of dishes that can be heavy on the stomach. It helps reduce digestive discomfort such as bloating, especially after a heavy meal. If you’re looking for another form—such as capsules, ampoules, or liquid extract—our selection of digestive supplements features other herbs and approaches.

Lemon balm, an aromatic plant with a lemony scent from the mint family, aids digestion. Combined with caraway, it forms a formula that promotes digestive comfort after a meal. Peppermint essential oil and apple flavoring provide a pleasant freshness in the mouth, much like a digestive herbal tea you’d enjoy without a cup or hot water.

These gummies are best enjoyed at the end of a meal: a business lunch, a family dinner that goes on and on, a meal at a restaurant, or simply a meal that’s heartier than usual. The box fits easily into a pocket or bag, and you can let the gummy melt discreetly at the table or at the office.

A hearty meal is often one rich in meat, cheese, or eggs. For this reason, we recommend pairing these gummies with Nat & Form Nutraceutical Bromelain, an enzyme extracted from pineapple stems that aids in protein digestion. The two approaches complement each other without overlapping: bromelain acts on the proteins in the meal, while caraway and lemon balm promote post-meal comfort; the Nat & Form formula contains neither caraway, lemon balm, nor mint.

How should you take these digestive gummies?

Directions for Use

Adults and children over 12 years of age: 2 chewable gummies per day, preferably after meals.

Share your feedback on the usage instructions and dosage for Lehning Swiss Digestion Paste with our partner—verified reviews after your purchase.

Precautions

• Contains essential oils: Consult a healthcare professional before use.
• Not recommended for pregnant or breastfeeding women or children under 12 years of age.
• Not recommended in cases of bile duct obstruction (gallstones), inflammation of the bile ducts, biliary or liver disorders, hepatopancreatic disorders, liver failure, or achlorhydria.
• Not recommended in cases of gastroesophageal reflux, peptic ulcer, or gastritis. In cases of heartburn or hiatal hernia, peppermint may worsen symptoms: discontinue use if symptoms worsen.
• Not recommended for individuals with allergies to plants in the Apiaceae family (fennel, celery, anise, cilantro, dill), to birch pollen, mugwort, or wormwood, as well as in cases of allergy to menthol, peppermint, or lemon balm.
• Not recommended if you have a history of epilepsy, seizures, or neurological disorders.
• Thyroid conditions or treatment: Consult a healthcare professional before use, as lemon balm may interfere with thyroid-stimulating hormone.
• Lemon balm may impair alertness in some people: exercise caution when driving or operating machinery.
• Do not combine with other products containing peppermint, caraway, or lemon balm to avoid excessive intake.
• Contains polyols (sorbitol, maltitol): excessive consumption may have a laxative effect. Do not use if you have hereditary fructose intolerance.
• Do not use for prolonged periods. If digestive problems persist for more than two weeks, or if you experience severe abdominal pain, vomiting, blood in the stool, or unexplained weight loss, consult a doctor.
• Do not exceed the recommended daily dose. Dietary supplements should be used as part of a healthy lifestyle and are not a substitute for a varied and balanced diet.
• Keep out of reach of children. Store in a cool, dry place.

What are the ingredients in this digestive supplement?

Ingredients

Gelling agent: Gum arabic; Bulking agents: Sorbitol syrup, Maltitol syrup, Purified water, Caraway extract (Carum carvi L.) (seed) (1.57%), Lemon balm extract (Melissa officinalis L.) (aerial parts) (1.39%), Flavors, Apple concentrate powder (1.02%), Natural apple flavor (0.33%), Acidity regulator: Citric acid, Sweetener: Steviol glycosides from Stevia, Coating agent: Coconut oil, Carnauba wax, Peppermint essential oil (Mentha x piperita L.) (flowering aerial parts).

Nutritional Values for Lehning Swiss Paste for Digestion

Packaging

Box of 40 lozenges, enough for 20 days at a rate of 2 lozenges per day.

Our Expert Advice on Lehning Swiss Digestive Paste

Before taking your first lozenge, ask yourself what you mean by “indigestion.” A bloated stomach and a feeling of heaviness after a meal: that’s what these lozenges are designed to address. A burning sensation rising behind the breastbone or heartburn when lying down: that’s acid reflux, and that’s precisely the situation where peppermint has no place. At the counter, this confusion is the most common, and it’s the first thing to review in the precautions section.

We recommend these gummies for occasional use—on days when you’ve had a heavy meal—rather than as a routine with every meal. Suck on them slowly, without chewing: chewing causes you to swallow air, which contributes to the feeling of a bloated stomach. If bloating recurs daily, consider whether you’re eating too quickly, drinking carbonated beverages, or chewing gum: a digestive gum is meant for specific occasions—it doesn’t correct a habit.

FAQ

Can I take Lehning Swiss Digestion Gum if I have diabetes?

The gum is sugar-free: its sweet flavor comes from sorbitol, maltitol, and stevia, which have a much smaller effect on blood sugar levels than sugar does. One piece of gum weighs just over one gram, which represents a minimal intake. A person with diabetes can factor this into their overall diet, and their doctor is best positioned to incorporate it into their care plan.

Can I take Lehning Swiss Digestion Gum while undergoing homeopathic treatment?

The formula contains peppermint essential oil, which has a distinct minty flavor. Some homeopaths recommend avoiding mint around the time of taking the granules, while others see no issue with it. Spacing the two doses by at least half an hour is a simple precaution, and the prescribing healthcare provider is best positioned to make the final decision.

Is Lehning Swiss Digestion Paste suitable for a vegetarian or gluten-free diet?

Yes. The gum contains no ingredients of animal origin: its texture comes from gum arabic, and its coating combines coconut oil and carnauba wax, both of plant origin. It is also gluten-free and lactose-free, and contains no artificial colors or flavors.