What is STC Nutrition Hydra+ Electrolytes (20 effervescent tablets) used for?
STC Nutrition Hydra+ effervescent tablets are an ideal way to enrich your water with minerals, electrolytes, zinc, and vitamins, all while enjoying a delicious natural flavor of red berries or lemon. They maximize your body’s water absorption, ensuring optimal hydration in all situations. Whether you’re an athlete in the middle of a workout, someone active in hot weather, or simply looking to stay better hydrated in your daily life, this product helps you maintain your fluid balance.
Water is an essential component of our bodies, accounting for about 60% of our body weight. It plays many roles: transporting nutrients, eliminating waste, regulating body temperature, and maintaining fluid and electrolyte balance. However, even mild dehydration can have dramatic consequences on our physical and cognitive performance. For example, a loss of just 2% of body water can reduce your athletic performance, while a 4% loss can lead to intense fatigue, difficulty concentrating, headaches, and even muscle cramps or weakness. Even more severe dehydration (6–8%) can cause dry skin, exhaustion, or fainting.
It is therefore essential to stay well-hydrated, and Hydra+ tablets are designed to help you do just that. These tablets contain six essential electrolytes: sodium, potassium, calcium, chloride, magnesium, and phosphorus, which ensure complete hydration by improving water retention and regulating muscle and nerve function. In addition, they are enriched with vitamins B6 and C, which help reduce fatigue and strengthen the immune system.
These effervescent tablets are particularly useful for active people, athletes, or anyone exposed to hot or dry environments. If you play sports, they can help you replace electrolytes lost through sweating, thereby preventing a decline in performance due to dehydration. They’re also suitable for those who consume alcohol and wish to limit the unwanted effects of overindulgence, such as hangovers and mineral loss.
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How should you use these electrolytes?
Dissolve one tablet in a 100-ml glass of water, then stir well to avoid any residue. It dissolves quickly, so you can then drink it slowly. If you do not use the solution immediately, you can store it for up to 12 hours at room temperature or 24 hours if refrigerated.
Share your feedback on the usage instructions and dosage for STC Nutrition Hydra+ Electrolytes (20 effervescent tablets) with our partner Avis Vérifiés after your purchase.
Precautions
- Do not dissolve the tablet directly in your mouth.
- Do not consume more than four tablets per day.
- This product is intended for adults and children over 10 years of age.
- Pregnant or breastfeeding women should consult a healthcare professional before use.
- It is recommended to drink at least 1.5 to 2 liters of water per day.
- Keep this product out of the reach of children, away from heat and moisture.
- Use as part of a varied and balanced diet and a healthy lifestyle. Best consumed before the date indicated on the tube or package.
What are the ingredients?
Dextrose, Acidity Regulators: Citric Acid, Potassium Bicarbonate, Magnesium Citrate, Calcium Phosphate, Sodium Bicarbonate, Sodium Chloride, Corn Starch, Natural Flavors, Potassium Phosphate, Vitamin C, Naturally Derived Sweetener: Steviol Glycosides from Stevia, Zinc Citrate, Vitamin B6.
Allergen-free, gluten-free, aspartame-free, no artificial colors, no preservatives, no artificial flavors, no animal-derived ingredients.
Packaging
Tube of 20 effervescent tablets, available in two flavors: Red Berries or Lemon.