Léro Painful Periods 14 Capsules

What is Lero Painful Periods for?

Discover Lero Menstrual Painful Capsules , a synergy of organic plants specially designed to help relieve menstrual pain . With lady's mantle, poppy and sea lettuce, these capsules provide natural relief for women with painful or difficult periods unrelated to gynecological conditions. These capsules are ideal for all young women and women who experience pain during menstruation. The Lero Rules Painful formula works effectively and without side effects to improve your well-being during this often uncomfortable period. Taking 2 capsules a day for 6 days as soon as you feel discomfort and throughout your period allows you to take full advantage of their benefits.

Organic lady's mantle : this plant helps regulate the menstrual cycle and helps relieve abdominal pain associated with menstruation. It also has anti-inflammatory and astringent properties that help reduce bleeding.

Organic poppy : this flower with soothing properties promotes falling asleep and maintaining natural sleep, essential for overcoming menstrual pain and regaining your energy. Restless nights and insomnia are often associated with menstrual pain, and the poppy helps fight against these sleep disorders.

Organic sea lettuce : this green algae naturally contains magnesium which contributes to the normal functioning of the nervous system. Magnesium plays a crucial role in mood regulation and stress management, and getting enough magnesium can help reduce symptoms of Premenstrual Syndrome (PMS).

Lero Menstrual Painful capsules are presented in a box of 14 capsules . They are not recommended for pregnant or breastfeeding women, as well as people with thyroid disorders.

Restorative Sleep

Taking Lero Menstrual Painful also promotes quality sleep . The poppy contained in the formula helps to promote falling asleep and maintaining natural sleep, essential for overcoming menstrual pain and regaining your energy. If you experience sleep disturbances during your period, prefer taking Lero Menstrual Painful in the evening, to take full advantage of the benefits of the poppy.

To enhance the poppy's relaxing effects, adopt healthy sleep habits by avoiding screens before bed, creating a quiet, dark environment in your bedroom, and maintaining regular bedtimes.

Vegan and Hormone-Free Menstrual Comfort

Lero Menstrual Pain capsules are formulated without hormones, without dyes and are suitable for vegans . Sea lettuce, rich in magnesium, contributes to the proper functioning of the nervous system for optimal menstrual comfort. Their composition guarantees a formula that respects your body and the environment, ideal for people concerned about their health and well-being.

Hormone-free formula : Lero Menstrual Pain is a natural, hormone-free alternative to conventional drug treatments for menstrual pain. Women looking for a softer and body-friendly solution can turn to these capsules to relieve their symptoms.

Suitable for vegans : Lero Menstrual Pain is a 100% plant-based formula with no ingredients of animal origin, which makes it a suitable option for people following a vegetarian or vegan diet. By choosing this product, you opt for a solution that respects animals and the planet.

Without dyes : The Lero Rules Painful capsules do not contain artificial dyes, guaranteeing a healthy product and without unnecessary additives. The organic plants used for their manufacture are rigorously selected for their quality and their effectiveness.

How to properly use these capsules for painful periods?

Take 2 capsules daily for a period of 6 days, starting at the first feeling of discomfort and continuing for the duration of your period.

What are the side effects and contraindications?

• It is not recommended to use this product in pregnant or breastfeeding women, as well as in people with thyroid disorders.

Comment on the recommendations for use and dosage of Lero Painful Rules 14 Capsules with our partner Avis checked after your purchase .

Tips and Tricks for Optimal Relief

To maximize the effectiveness of Lero Menstrual Pain and improve your comfort during your period, here are some additional tips and tricks:

• Use a hot water bottle : Apply a hot hot water bottle to your lower abdomen to relax muscles and reduce pain. The heat provides immediate relief and contributes to relaxation.
• Practice relaxation exercises : Yoga, meditation, or deep breathing exercises can help reduce stress and ease menstrual pain.
• Eat a balanced diet : Eating a healthy, balanced diet during your period can help reduce PMS symptoms. Choose foods rich in magnesium, calcium, omega-3s and B vitamins to support your body and nervous system.

What is the composition of this dietary supplement?

*Nutritional reference values

Presentation - Packaging

Lero Régles Douloureuses comes in the form of a box containing 14 capsules .

Prevention Tips for Optimal Menstrual Comfort

To prevent and alleviate menstrual pain, it is essential to adopt a healthy and balanced lifestyle. Here are some prevention tips to help you get through this delicate period better:

1. Maintain regular physical activity : Physical exercise promotes the release of endorphins, hormones that act as natural painkillers . Participating in moderate physical activity, such as walking, swimming or yoga, can help reduce period pain and improve your mood.
2. Stay hydrated : Drinking enough water is essential for your overall health, but also to reduce swelling and bloating often associated with menstruation. Aim to drink at least 1.5 to 2 liters of water a day to stay well hydrated.
3. Avoid stimulants : Limit your intake of caffeine, alcohol and tobacco, as these substances can aggravate PMS symptoms and increase menstrual pain.
4. Focus on anti-inflammatory foods : Certain foods have anti-inflammatory properties that can help reduce period pain. Include foods rich in omega-3s (fatty fish, chia seeds, nuts), antioxidants (colorful fruits and vegetables) and fiber (legumes, whole grains) in your diet.
5. Manage your stress : Stress can make period pain and PMS symptoms worse. Adopt relaxation techniques, such as meditation , yoga or deep breathing , to better manage your stress and promote a peaceful state of mind.