Léro Painful Periods 14 Capsules

What is Lero for Painful Periods used for?

To prevent and relieve menstrual cramps, it’s essential to adopt a healthy, balanced lifestyle. Here are some prevention tips to help you cope better during this challenging time:

• Stay physically active on a regular basis: Exercise promotes the release of endorphins, hormones that act as natural painkillers. Engaging in moderate physical activity, such as walking, swimming, or yoga, can help reduce menstrual cramps and improve your mood.
• Stay well-hydrated: Drinking enough water is essential for your overall health, but it also helps reduce the swelling and bloating often associated with menstruation. Try to drink at least 1.5 to 2 liters of water a day to stay well-hydrated.
• Avoid stimulants: Limit your intake of caffeine, alcohol, and tobacco, as these substances can worsen PMS symptoms and intensify menstrual cramps.
• Choose anti-inflammatory foods: Certain foods have anti-inflammatory properties that can help reduce menstrual cramps. Include foods rich in omega-3s (fatty fish, chia seeds, nuts), antioxidants (colorful fruits and vegetables), and fiber (legumes, whole grains) in your diet.
• Manage your stress: Stress can worsen menstrual cramps and PMS symptoms. Try relaxation techniques, such as meditation, yoga, or deep breathing, to better manage your stress and promote a calm state of mind.

Discover Léro Painful Periods capsules, a blend of organic herbs specially formulated to help relieve menstrual cramps. Thanks to lady’s mantle, poppy, and sea lettuce, these capsules offer natural relief for women experiencing painful or difficult periods not related to a gynecological condition. These capsules are ideal for all young women and women who experience pain during their periods. The Léro Painful Periods formula works effectively and without side effects to improve your well-being during this often-uncomfortable time. Taking 2 capsules a day for 6 days as soon as you feel discomfort and throughout your period allows you to fully enjoy their benefits.

• Organic lady’s mantle: This plant helps regulate the menstrual cycle and alleviates menstrual cramps. It also has anti-inflammatory and astringent properties that help reduce bleeding.
• Organic poppy: This flower, with its soothing properties, promotes falling asleep and maintaining natural sleep—essential for overcoming menstrual cramps and regaining your energy. Restless nights and insomnia are often associated with menstrual cramps, and poppy helps combat these sleep disturbances.
• Organic sea lettuce: This green seaweed naturally contains magnesium, which contributes to the normal functioning of the nervous system. Magnesium plays a crucial role in regulating mood and managing stress, and an adequate intake of magnesium can help reduce the symptoms of Premenstrual Syndrome (or PMS).

Léro Painful Periods capsules come in a box of 14 capsules. They are not recommended for pregnant or breastfeeding women, or for people with thyroid disorders.

We also recommend Tendances d’Emma 4 Washable Nursing Pads; these washable nursing pads can be used throughout the entire breastfeeding period (up to 300 washes).

How should you use these capsules for painful periods?

Take 2 capsules daily for 6 days, starting as soon as you feel the first signs of discomfort and continuing throughout your period.

Share yourfeedback on the usage instructions and dosage for Lero Painful Periods 14 Capsules with our partner Verified Reviews after your purchase.

What are the side effects and contraindications?

This product is not recommended for pregnant or breastfeeding women, or for people with thyroid disorders.

What are the ingredients in this dietary supplement?

Maltodextrin*, Sea lettuce* (Ulva lactuca, thallus), Vegetable capsule: Hypromellose, Poppy extract* (Papaver rhoeas L., petals), Meadow alchemilla extract* (Alchemilla vulgaris L., aerial parts), Anti-caking agent: Magnesium carbonate.
*Ingredients from organic farming.

*Dietary Reference Values

Product Description - Packaging

Lero Painful Periods comes in a box containing 14 capsules.