When should you use Nutri&Co Biofermented L-Glutamine?
This dietary supplement is particularly recommended forintense physical exertion, difficult recovery, or digestive sensitivity. It is suitable for both endurance athletes and people looking to support their digestive comfort and immune system on a daily basis.
Glutamine is the most abundant free amino acid in the body, particularly in the muscles and blood. It plays a role in many essential biological functions, such as nitrogen transport, glycogen synthesis, and the metabolism of certain amino acids. Muscle cells and intestinal mucosal cells also use glutamine as an energy source, particularly during periods of increased demand.
During intense training, significant physical stress, or prolonged recovery, natural glutamine reserves may decrease. Targeted supplementation can then help promote muscle recovery and support the integrity of the intestinal barrier. Because intestinal cells renew themselves very rapidly, they require a constant energy supply to function normally.
Nutri&Co’s Biofermented L-Glutamine formula combines Kyowa® Quality® glutamine — globally recognized for its purity and quality—with vitamins B2 and B6. Vitamin B2 helps maintain normal mucous membranes and protects cells against oxidative stress. Vitamin B6, meanwhile, supports the normal functioning of the immune and nervous systems, creating a beneficial synergy to support intestinal balance and aid in overall recovery.
Derived from plant-based fermentation of corn, this 100% pure, vegan glutamine comes in a neutral-tasting powder form that mixes easily into water or a cold beverage. Its simple formula ensures optimal absorption and is ideal for those seeking a high-quality supplement without unnecessary flavorings.
Taking Nutri&Co Biofermented L-Glutamine daily can be particularly beneficial after prolonged physical exertion, during periods of fatigue, or as part of a targeted nutritional regimen focused on digestive comfort and recovery. For a comprehensive approach, it can be combined with probiotics or an appropriate intake of protein and micronutrients.
How should this glutamine powder be used?
Take Nutri&Co Biofermented L-Glutamine at a dose of 5 g per day, preferably on an empty stomach in the morning or between meals. Pour one scoop into a large glass of water or a shaker containing about 200 ml of water. Mix until smooth, then consume immediately.
Share your feedback on the usage instructions and dosage of Nutri&Co Biofermented L-Glutamine with our partner Avis Vérifiés after your purchase.
Precautions
- Not recommended for children.
- Teens: 1 measuring spoon (5 g) per day.
- Adults: 1 measuring spoon (5 g) per day.
- Pregnant or breastfeeding women should consult a doctor before taking any supplements.
- Use as part of a varied and balanced diet.
- Do not exceed the recommended daily dose.
- Store in a dry place, away from heat and light.
- Keep out of reach of children.
What are the ingredients in this powder for digestion and recovery?
L-Glutamine (Kyowa® Quality®), Pyridoxal 5’-Phosphate (Vitamin B6), Riboflavin (Vitamin B2).
Nutritional Values of Nutri&Co Biofermented L-Glutamine
| Nutritional Information |
Per 1 measuring spoon (5 g) |
AE* |
| Glutamine (Kyowa® Quality®) |
5 g |
- |
| Vitamin B2 |
0.21 mg |
15% |
| Vitamin B6 |
0.21 mg |
15% |
*Reference Intakes.
Product Details
150-g jar of biofermented L-Glutamine powder. Duration of use: 30 days at a dose of 5 g per day.
Our expert advice on Nutri&Co Biofermented L-Glutamine for digestion and recovery
Glutamine is an important component of our muscles, and if we’re training to increase the size, shape, and function of our muscular system, we need to keep an eye on our body’s glutamine levels.
If you train very intensely, you risk overtraining. This is a form of exhaustion and a weakening of the immune system that affects athletes following, for example, a marathon or any other activity that is particularly demanding in terms of physical endurance. After very intense exercise, the body’s muscle glutamine stores are depleted. If there isn’t enough recovery time to replenish them, a deficiency may occur, making the athlete more vulnerable to infections.
FAQ
Why take glutamine after exercise?
Glutamine plays a role in muscle recovery and energy metabolism. The body’s needs for glutamine may increase after prolonged or intense exercise.
Does glutamine affect the gut?
Yes, glutamine is an important energy source for intestinal cells and helps maintain the integrity of the intestinal barrier.
Is Nutri&Co’s Biofermented L-Glutamine suitable for vegetarians?
Yes, this formula is plant-based, derived from fermented corn, and is suitable for a vegan diet.