SPM 600 for Premenstrual Comfort, a box of 180 Dergam capsules, available at our organic pharmacy. A 3-month treatment to restore hormonal balance.
SPM 600 Premenstrual Comfort 180 capsules by Dergam is a dietary supplement that contains no hormones or phytohormones. It contains magnesium, vitamin B6,evening primrose oil, and omega-3 fatty acids. SPM stands for premenstrual syndrome.
SPM 600 Premenstrual Comfort capsules by Dergam are formulated to provide comprehensive relief from symptoms caused byincreased blood viscosity during the luteal phase. Formulated to combat these symptoms, it addresses both psychological symptoms (irritability, stress) and physical symptoms (breast and abdominalpain ).
SPM 600 Premenstrual Comfort works holistically to relieve PMS symptoms, whether physical or psychological in origin. By combating irritability, stress, and breast and abdominal pain, this dietary supplement offers natural and effective relief to help women better manage this often-uncomfortable time of the month. Discover how Serelys Meno capsules can be an alternative to SPM 600, featuring an innovative formula to support menopause, available at pharmacies.
We also recommendSérélys PMS Premenstrual Comfort, a dietary supplementcontainingherbal extracts. It is recommended forpremenstrual or menstrual comfort.
Take 2 capsules daily, preferably with a meal. A 3-month course of treatment, renewable.
Share your feedback on the usage instructions and dosage of Dergam SPM 600 Premenstrual Comfort Capsules with our partner “Verified Reviews” after your purchase.
Precautions
Ingredients:
Evening primrose seed oil 10.5% GLA, fish gelatin*, magnesium carbonate, fish oil rich in EPA and DHA* (TG-NAT), firming agent: glycerol (E422), thickening agent: yellow beeswax (E901), cornstarch, tocopherols containing d-alpha-tocopherol (natural Vitamin E) in sunflower oil, emulsifier: soy lecithin* (E322), pyridoxine hydrochloride (vitamin B6 hydrochloride), colors: black iron oxide (E172), red iron oxide (E172), yellow iron oxide (E172).
NRV: Amount per 2 capsules
| Active Ingredients | mg | AR* |
|---|---|---|
| Evening primrose oil (GLA: 63 mg) | 600 | |
| Fish oil** (EPA: 76 mg – DHA: 14 mg) | 200 | |
| Magnesium | 58 | 16% |
| Vitamin E | 12 | 100% |
| Vitamin B6 | 1.4 | 100% |
*Dietary Reference Values – **Allergen.
Product Details
Box of 180 capsules, available at the best price online.
Premenstrual syndrome (PMS) is preventable!
Premenstrual syndrome (PMS) refers to the range of physical and psychological symptoms that occur a few days before menstruation, which vary from woman to woman and can, for some, cause significant discomfort. Symptoms may include irritability, fatigue, anxiety, or physical issues such as migraines, dizziness, digestive issues, insomnia, breast tenderness, abdominal pain, heavy legs, and weight gain— all of which disappear with the onset of menstruation, often bringing relief. This rather complex syndrome may be caused by a hormonal imbalance—specifically, an excess of estrogen and a lack of progesterone.
Natural herbal remedies exist to help alleviate these discomforts. Evening primrose, in particular, is well-known for regulating certain hormonal functions while also addressing pain and breast tenderness.
Nutritionally, vary your diet. Avoid products containing glucose syrup and hydrogenated fats. Prioritize eating fruits and vegetables; choose white meat over red meat; eat small fish rich in omega-3s; opt for organic foods whenever possible; and cook using gentle steaming methods… Don’t forget to reduce salt in your diet. As for stress management: learn and practice conscious abdominal breathing, and make time for regular rest by taking a short nap every day.
PMS is a collection of somatic, emotional and behavioral symptoms. These symptoms appear before your period and go away with it. This symptom set affects approximately 75% of women of childbearing age. The specificity of this syndrome is in fact its cyclicity, and its intensity severe enough to significantly alter personal, social and professional functioning. What is PMS PMS is a recurring luteal phase…
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