What is Ergynuit Sommeil Nutergia 60 capsules used for?
When should you use Nutergia Ergynuit Sleep?
- You often have trouble falling asleep
- You wake up feeling tired in the morning
- Jet lag
- You’re experiencing temporary stress
Who hasn’t experienced those restless nights when sleep just won’t come? That moment when you toss and turn, eyes wide open, waiting for rest that never comes… That’s exactly where the synergistic action of Ergynuit Sommeil comes in. This dietary supplement is designed to promote natural sleep onset while improving overall sleep quality. Its strength lies in the combination of proven ingredients: 1 mg of melatonin, soothing herbs, essential vitamins, and magnesium. A truly balanced formula to help you regain peaceful, restorative nights.
In an environment conducive to peaceful sleep for children as well, discover how the right fruity treats can complement your family’s bedtime routine.
But Ergynuit doesn’t stop there. It also contains eschscholtzia, a plant little known to the general public but remarkably effective at improving the quality of natural sleep. Thanks to its gentle sedative properties, it soothes restless nights by promoting rapid sleep onset, reducing nighttime awakenings, and fostering deeper, more restorative sleep. Combined with passionflower, it enhances the calming effect by regulating brain activity throughout the night.
Magnesium and vitamins B5, B6, B9, and B12, meanwhile, play an essential supporting role. By helping to reduce mental and physical fatigue, they contribute to better overall recovery. These nutrients—which are often deficient in cases of stress or an unbalanced diet—work in the background to enhance the beneficial effects of melatonin and the herbs. The result? A domino effect: less daytime fatigue, less evening tension, and therefore an easier time falling asleep.
Ergynuit is also particularly recommended for jet lag. Thanks to its adjustable dosage, it helps reset the internal biological clock during international travel or when changing time zones. A real asset for frequent travelers, shift workers, or anyone who needs to adapt quickly to a new schedule.
Finally, this supplement is also intended for those seeking to return to a “normal” sleep rhythm after a period of desynchronization (night shifts, irregular schedules, sleep-wake cycle disorders, etc.). It helps the body return to its natural cycle, without forcing it, through a gentle yet effective approach. Ergynuit acts like a conductor, harmonizing the biological functions involved in sleep.
This dietary supplement offers a natural, comprehensive, and well-tolerated solution for those who wish to restore restful sleep, combat the effects of jet lag, or simply fall asleep more quickly— without causing dependence or excessive daytime drowsiness. It is intended for adults only. Not recommended for pregnant or breastfeeding women (eschscholtzia and melatonin) or for people with inflammatory or autoimmune diseases (melatonin). Consultation with a healthcare professional is recommended for people with epilepsy, asthma, mood, personality, or behavioral disorders, and those taking medication (melatonin). Use only as needed. Risk of drowsiness.
We also offer Eric Favre SOMNIDRYNE 15.2 (15 tablets) at the best price in our online pharmacy.
How should you use this sleep supplement?
Take 2 capsules daily, just before going to bed, to benefit from melatonin’s rapid effect on the time it takes to fall asleep. This is the ideal time because it allows the supplement to work in sync with your body’s natural circadian rhythms. This dosage also offers a practical solution for people who want to adjust their biological rhythm during jet lag, ensuring an optimal intake without overdosing.
Store the product at a temperature below 25°C, away from moisture, and out of the reach of children.
Share your feedback on the usage instructions and dosage for Nutergia Ergynuit Sleep 60 capsules with our partner Verified Reviews after your purchase.
Precautions for use:
- For adults only
- Not recommended for pregnant or breastfeeding women (contains eschscholtzia and melatonin)
- Not recommended for people with inflammatory or autoimmune diseases (melatonin)
- Consultation with a healthcare professional is recommended for people:
- people with epilepsy
- with asthma
- who suffer from mood, personality, or behavioral disorders
- taking medication
- For occasional use only
- Possible risk of drowsiness after taking
- Falling asleep: beneficial effect achieved with 1 mg of melatonin just before bedtime
- Jet lag: beneficial effect with 0.5 mg of melatonin before bedtime on the day of travel and on the following days
- Not a substitute for a varied and balanced diet
- Do not exceed the recommended daily dose
What are the ingredients in this sleep supplement?
Magnesium hydroxide and carbonate; cherry juice powder (Prunus cerasus L.) standardized for melatonin; extracts of Eschscholtzia (Eschscholzia californica Cham.) and passionflower (Passiflora incarnata L.); bulking agents: acacia fiber, mono- and diglycerides of fatty acids; magnesium bisglycinate; anti-caking agent: magnesium salts of fatty acids; vitamins B5: calcium D-pantothenate, B6: pyridoxine hydrochloride, B9: calcium L-methylfolate, and B12: methylcobalamin.
Vegetable capsule: hydroxypropyl methylcellulose.
Nutritional Information:
| Active Ingredients |
Per 2 capsules |
% DV* |
| Cherry juice powder |
100 mg |
— |
| of which melatonin |
1 mg |
— |
| Eschscholtzia extract |
50 mg |
— |
| Passionflower extract |
50 mg |
— |
| Magnesium |
140 mg |
37% |
| Vitamin B5 |
6 mg |
100% |
| Vitamin B6 |
1.4 mg |
100% |
| Methylated Vitamin B9 |
200 µg |
100% |
| Methylated Vitamin B12 |
2.5 µg |
100% |
*RD = Reference Intake.
Product Details:
Nutergia Ergynuit Sleep comes in a pill pack containing 60 capsules—a convenient and economical format for a one-month treatment. Available at the best price in our online pharmacy.