What is Insudiet PiLeJe Plant-Based Beverage Mix used for?
The PiLeJe Insudiet plant-based beverage is a powdered mix designed for the whole family. Rich in 100% plant-based protein, it fits perfectly into a balanced diet, whether for breakfast, as a snack, or as part of a meal. Thanks to its creamy texture, this drink can also be used in a variety of recipes: smoothies, porridge, pancakes, or even low-calorie sauces, depending on the flavor you choose. A simple and healthy solution for combining nutrition and enjoyment every day.
Designed to meet the needs of people who want to maintain their muscle mass while limiting their sugar intake, this product is an excellent source ofessential amino acids. Its natural fiber promotes healthy digestion, while its vitamins and minerals help reduce fatigue and support healthy energy metabolism. In short, every sip is packed with vitality.
The plant-based formula of this powder is based on a balanced blend of soy and pea proteins, supplemented with B vitamins, magnesium, iron, and zinc. These nutrients play a key role in supporting physical and mental performance, contributing to a lasting sense of well-being. Its rich nutritional profile makes it a valuable ally for active individuals, anyone following a supervised diet plan, or athletes.
This plant-based beverage is also ideal for those seeking a healthy, sugar-free alternative to traditional dairy products. By replacing dairy or sugary breakfast items, it promotes better blood sugar balance while maintaining a feeling of fullness. Additionally, its fiber content has a beneficial effect on gut flora, thereby supporting optimal digestive comfort.
In terms of convenience, Insudiet powder mixes in seconds and fits into any lifestyle. Whether you’re in a rush in the morning or looking for a nourishing afternoon break, it offers a balanced and light beverage. Its neutral or cocoa flavor also allows you to combine it with other PiLeJe supplements to customize your drink according to your nutritional needs or current preferences.
Finally, for an even creamier texture, you can add a stick of Insu K® or replace the water with a plant-based beverage with no added sugars , such as almond or coconut milk. These variations enhance the flavor while adding a touch of sweetness.
The Insudiet plant-based beverage is much more than just a substitute: it’s a truly versatile and balanced nutritional foundation to fuel your daily energy needs.
For a change of pace, try Insudiet PiLeJe Hot Cappuccino Drink 300 g, an ideal complement with stimulating and comforting effects.
How to Use This Nutritional Support to Boost Your Energy?
Directions for Use
Pour3 measuring spoons (approximately 28 g of powder) into a shaker or a large glass. Add 220 ml of still water (or weigh out 220 g) while stirring gradually. Use a whisk or shake the shaker vigorously until a smooth consistency is achieved. You can adjust the amount of water to your preference: thinner for a lighter drink, or thicker for a rich, creamy texture.
The contents of the jar make about 10 full servings, to enjoy for breakfast or as a balanced snack throughout the day.
Share your feedback on the usage instructions and dosage for Insudiet PiLeJe Plant-Based Drink Mix with our partner Avis Vérifiés after your purchase.
Precautions for Use
- Store in a cool, dry place, away from light.
- Use within one month of opening the jar.
- Consume immediately after preparation.
- Incorporate into a varied and balanced diet, along with a healthy lifestyle.
- Remember to drink 1.5 to 2 liters of water per day for proper hydration and optimal metabolism.
What are the ingredients in this Plant-Based Beverage Powder?
Ingredients for the Plain Version
Soy Protein, Soy Lecithin, Acacia Gum, Maltodextrin, Potassium, Magnesium, Calcium, Phosphorus, Iron, Zinc, Manganese, Copper, Iodine, Selenium, Soy Isolate, Soybean Oil, Ascorbyl Palmitate, DL-α-Tocopherol, Pea Protein, L-Methionine, L-Threonine, L-Valine, Vitamin C, Vitamin B3, Vitamin E, Vitamin B5, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Vitamin B9, Vitamin B8, Vitamin D, Vitamin B12. May contain traces of milk, eggs, and tree nuts.
Ingredients for the Cocoa Version
Soy protein, cocoa (20%), minerals (potassium, magnesium, calcium, phosphorus, zinc, iron, manganese, copper, iodine, selenium), soy protein and soybean oil complex (soy protein, soybean oil, antioxidants: ascorbyl palmitate, dl-α-tocopherol, emulsifier (soy lecithin)), flavorings, pea protein, thickener (carrageenans), cocoa extract, amino acids (L-methionine, L-threonine, L-valine), vitamins (C, B3, E, B5, B6, B2, B1, A, B9, B8, D, B12), sweeteners (sucralose, acesulfame potassium). May contain traces of milk, egg, fish, and tree nuts.
Nutritional values for the Plain version
| Average Analysis |
Per 100 g |
Per 28 g serving |
% NRV (1) |
% AET (2) |
| Energy (kJ) |
1528 |
428 |
– |
– |
| Energy value (kcal) |
362 |
101 |
– |
– |
| Fat (g) |
5.3 |
1.5 |
13% |
– |
| - of which saturated fatty acids (g) |
0.9 |
0.3 |
– |
– |
| Carbohydrates (g) |
7.7 |
2.2 |
9% |
– |
| - of which sugars (g) |
< 0.5 |
< 0.5 |
– |
– |
| Dietary fiber (g) |
7.7 |
2.2 |
– |
– |
| Protein (g) |
67 |
19 |
74% |
– |
| Salt (g) |
1.7 |
0.48 |
– |
– |
| Vitamin A (µg) |
666 |
186 |
83% / 23% |
– |
| Vitamin D (µg) |
4.2 |
1.2 |
84% / 24% |
– |
| Vitamin E (mg) |
10 |
2.8 |
83% / 23% |
– |
| Vitamin C (mg) |
66 |
18 |
83% / 23% |
– |
| Vitamin B1 (Thiamine) (mg) |
0.9 |
0.25 |
82% / 23% |
– |
| Vitamin B2 (Riboflavin) (mg) |
1.2 |
0.34 |
86% / 24% |
– |
| Vitamin B3 (Niacin) (mg) |
14 |
3.9 |
88% / 25% |
– |
| Vitamin B6 (mg) |
1.2 |
0.34 |
86% / 24% |
– |
| Vitamin B9 (Folic Acid) (µg) |
167 |
47 |
84% / 23% |
– |
| Vitamin B12 (µg) |
2.1 |
0.59 |
84% / 24% |
– |
| Biotin (µg) |
42 |
12 |
84% / 24% |
– |
| Vitamin B5 (Pantothenic Acid) (mg) |
5.0 |
1.4 |
83% / 23% |
– |
| Potassium (mg) |
1,600 |
448 |
80% / 22% |
– |
| Calcium (mg) |
575 |
161 |
72% / 20% |
– |
| Phosphorus (mg) |
560 |
157 |
80% / 22% |
– |
| Magnesium (mg) |
313 |
87.6 |
83% / 23% |
– |
| Iron (mg) |
22 |
6.2 |
157% / 44% |
– |
| Zinc (mg) |
8.5 |
2.4 |
85% / 24% |
– |
| Copper (mg) |
0.85 |
0.24 |
85% / 24% |
– |
| Manganese (mg) |
1.7 |
0.48 |
85% / 24% |
– |
| Selenium (µg) |
46 |
13 |
84% / 23% |
– |
| Iodine (µg) |
125 |
35 |
83% / 23% |
– |
Nutritional Values for the Cocoa Version
| Average Analysis |
Per 100 g |
Per 30-g serving reconstituted with water |
% NRV (1) |
% AET (2) |
| Energy (kJ) |
1,592 |
478 |
– |
– |
| Energy value (kcal) |
378 |
114 |
– |
– |
| Fat (g) |
9.6 |
2.9 |
23% |
– |
| - of which saturated fatty acids (g) |
3.5 |
1.1 |
– |
– |
| Carbohydrates (g) |
6.0 |
1.8 |
6% |
– |
| - of which sugars (g) |
0.5 |
0.2 |
– |
– |
| Dietary fiber (g) |
9.0 |
2.7 |
– |
– |
| Protein (g) |
63 |
19 |
67% |
– |
| Salt (g) |
2.3 |
0.68 |
– |
– |
| Vitamin A (µg) |
666 |
200 |
83% / 25% |
– |
| Vitamin D (µg) |
4.2 |
1.3 |
84% / 25% |
– |
| Vitamin E (mg) |
10 |
3.0 |
83% / 25% |
– |
| Vitamin C (mg) |
66 |
20 |
83% / 25% |
– |
| Vitamin B1 (Thiamine) (mg) |
0.90 |
0.27 |
82% / 25% |
– |
| Vitamin B2 (Riboflavin) (mg) |
1.2 |
0.36 |
86% / 26% |
– |
| Vitamin B3 (Niacin) (mg) |
14 |
4.2 |
88% / 26% |
– |
| Vitamin B6 (mg) |
1.2 |
0.36 |
86% / 26% |
– |
| Vitamin B9 (Folic Acid) (µg) |
268 |
80.4 |
134% / 40% |
– |
| Vitamin B12 (µg) |
2.1 |
0.63 |
84% / 25% |
– |
| Vitamin B8 (Biotin) (µg) |
42 |
13 |
84% / 25% |
– |
| Vitamin B5 (Pantothenic Acid) (µg) |
5.0 |
1.5 |
83% / 25% |
– |
| Potassium (mg) |
1,700 |
510 |
85% / 26% |
– |
| Calcium (mg) |
670 |
201 |
84% / 25% |
– |
| Phosphorus (mg) |
610 |
183 |
87% / 26% |
– |
| Magnesium (mg) |
340 |
102 |
91% / 27% |
– |
| Iron (mg) |
26 |
7.9 |
187% / 56% |
– |
| Zinc (mg) |
8.5 |
2.6 |
85% / 26% |
– |
| Copper (mg) |
2.0 |
0.60 |
200% / 60% |
– |
| Manganese (mg) |
1.7 |
0.51 |
85% / 26% |
– |
| Selenium (µg) |
46 |
14 |
84% / 25% |
– |
| Iodine (µg) |
125 |
37.5 |
83% / 25% |
– |
(1) NRV: Nutrient Reference Value
(2) TEE: Total Energy Intake
The list of ingredients and analytical values are subject to change and are based on the information currently available to us.
Packaging
280 g jar (approximately 10 servings of 28 g) for the Plain version and 300 g jar (approximately 10 servings of 30 g) for the Chocolate version. These products are available online at the best price.
Expert Advice and Reviews
The PiLeJe Insudiet plant-based beverage is part of a holistic nutritional approach based on the principles of micronutrition. In naturopathy, this type of product is ideal for supporting cellular vitality, improving digestion, and stabilizing blood sugar levels without relying on added sugars.
To maximize its benefits, it’s recommended to incorporate it into a balanced diet: prioritize fresh fruit, nuts, and sources of healthy fats (canola oil, avocado, etc.). You can also supplement your protein intake with a serving of legumes at lunch or a plant-based yogurt in the evening.
Experts also recommend varying your sources of plant-based protein daily (soy, peas, lentils, quinoa) to ensure you get all the essential amino acids. Finally, to enhance the energizing effects of this drink, be sure to stay well-hydrated and engage in regular physical activity—the ideal combination for maintaining your natural energy and metabolic balance.