Insudiet Chocolate Cereal Bars (10 Bars ) is a meal replacement rich in protein and fiber, ideal for supporting weight loss or weight maintenance as part of a low-calorie diet.
Want to get back to your ideal weight without giving up the pleasure of chocolate? The Insudiet Chocolate Cereal Bar is ameal replacement for weight management that combines the crunch of cereal with the flavor of dark chocolate. Convenient to take with you, it supports your dietary rebalancing as part of a suitable low-calorie diet.
Its formula combines soy and milk proteins, dietary fiber, vitamins, and minerals. With 18 g of protein per two bars, it helps maintain muscle mass—an important consideration when trying to lose weight. Its high protein and fiber content makes it a convenient nutritional solution for managing your daily food intake.
Do you want to lighten your diet while maintaining a specific nutritional plan? A serving of two bars—60 g—provides 224 kcal and replaces one main meal. As part of a low-calorie diet, replacing two main meals with meal replacements supports weight loss. This approach should be accompanied by a varied and balanced diet.
After losing weight, these chocolate bars for weight maintenance can also be incorporated into your meal plan. Replacing one main meal a day with a meal replacement bar helps maintain your weight after weight loss. Their individual packaging makes it easy to manage your meals, especially when you’re short on time.
For a tasty treat, you can also enjoy a bar as a snack, though it shouldn’t be considered a complete meal on its own. If you like to mix things up, check out Insudiet Coconut Bar (12 Bars), a chocolatey alternative with exotic flavors to add variety to your protein-rich snacks.
The Insudiet Chocolate Cereal Bar is ready to eat, with no preparation needed. The amount you eat depends on your nutritional goals:
Be sure to maintain a varied diet outside of the replaced meals. Stay adequately hydrated throughout the day.
Share your feedback on the usage instructions and dosage for Insudiet Chocolate Cereal Bar (10 Bars) with our partner “Verified Reviews” after your purchase.
Precautions
Ingredients: Soy protein, Dark chocolate (17%: cocoa mass, sugar, cocoa butter, anhydrous milk fat, emulsifier: soy lecithin, natural vanilla flavor), Fructo-oligosaccharides, Humectants (maltitol, glycerol, sorbitol), milk protein, maltodextrins, rice flour (3.6%), fructose, starch, chickpea fiber, corn fiber (2.8%), Sunflower oil, Minerals (calcium, potassium, magnesium, iron, zinc, manganese, copper, selenium), Non-fat cocoa powder, Acacia fiber, Natural cocoa flavor,Barley malt extract(gluten) (0.4%), Salt, Cocoa powder, Stabilizer: calcium carbonate, Vanilla flavor, Vitamins (C, E, PP, A, B5, B8, B12, D3, B6, B2, K1, B1, B9), Emulsifiers: soy lecithin and sugar esters of fatty acids, Antioxidant: alpha-tocopherol.
Allergens: soy, milk, and gluten. May contain traces of egg, peanuts, tree nuts, and sulfites.
The list of ingredients is subject to change. We recommend that you always check the list on the product you purchase.
Nutritional Information for Insudiet Chocolate Cereal Bar
| Nutritional Information | Per 100 g | Per 2 bars (60 g) |
|---|---|---|
| Energy | 1,556 kJ / 372 kcal | 939 kJ / 224 kcal |
| Fat | 12 g | 7.2 g |
| Of which saturated fatty acids | 4.8 g | 2.8 g |
| Carbohydrates | 31 g | 19 g |
| Of which sugars | 12 g | 7.2 g |
| Dietary fiber | 17 g | 10 g |
| Protein | 30 g | 18 g |
| Salt | 0.72 g | 0.43 g |
Vitamins and minerals
| Vitamins and minerals | Per 100 g | Per 2 bars (60 g) | % NRV per serving |
|---|---|---|---|
| Vitamin A | 400 µg | 240 µg | 30% |
| Vitamin D | 2.5 µg | 1.5 µg | 30% |
| Vitamin E | 6 mg | 3.6 mg | 30% |
| Vitamin K | 38 µg | 23 µg | 30% |
| Vitamin C | 40 mg | 24 mg | 30% |
| Vitamin B1 (thiamine) | 0.55 mg | 0.33 mg | 30% |
| Vitamin B2 (riboflavin) | 0.70 mg | 0.42 mg | 30% |
| Vitamin B3 (niacin) | 8 mg | 4.8 mg | 30% |
| Vitamin B5 (pantothenic acid) | 3 mg | 1.8 mg | 30% |
| Vitamin B6 | 0.70 mg | 0.42 mg | 30% |
| Vitamin B9 (folic acid) | 100 µg | 60 µg | 30% |
| Vitamin B12 | 1.3 µg | 0.75 µg | 30% |
| Vitamin B8 (biotin) | 25 µg | 15 µg | 30% |
| Potassium | 834 mg | 500 mg | 25% |
| Calcium | 400 mg | 240 mg | 30% |
| Phosphorus | 350 mg | 210 mg | 30% |
| Magnesium | 188 mg | 113 mg | 30% |
| Iron | 7 mg | 4.2 mg | 30% |
| Zinc | 5 mg | 3 mg | 30% |
| Copper | 0.50 mg | 0.30 mg | 30% |
| Manganese | 1 mg | 0.60 mg | 30% |
| Selenium | 28 µg | 17 µg | 30% |
| Iodine | 75 µg | 45 µg | 30% |
NRV: Nutrient Reference Values.
Product description:
Insudiet Chocolate Cereal Bar comes in a box of 10 individual bars.
When you’re trying to lose weight, consistency in your eating habits is just as important as the foods you choose. Insudiet bars can be used to occasionally replace a meal as part of a structured low-calorie program, without having to cook. To maintain a balanced diet, prioritize varied meals that include vegetables, appropriate protein sources, starchy foods according to your needs, and high-quality fats. Also, be sure to maintain regular physical activity suited to your abilities. Working with a healthcare professional can help you set a realistic goal and minimize the risk of nutrient deficiencies associated with an overly restrictive diet. If you’re using these bars to maintain your weight after losing weight, be sure to stick to sustainable eating habits rather than imposing more restrictions.
Can I replace my lunch with an Insudiet Chocolate Cereal Bar?
Yes, a serving of two bars—60 g—constitutes a meal replacement providing 224 kcal. It can replace a main meal as part of a low-calorie diet that also includes a variety of other foods.
How many Insudiet Chocolate Cereal Bars should I eat to lose weight?
One serving consists of two bars. Replacing two main meals per day with meal replacements aids in weight loss as part of a suitable low-calorie diet. This program requires adequate fluid intake and a varied diet for the other meals.
Can I eat an Insudiet Chocolate Cereal Bar as a snack?
Yes, you can have one bar as an afternoon snack or during a treat break. It provides protein and fiber, but on its own, it does not constitute a complete meal replacement.
The ways of losing weight are not the same whether you are 20 or 50: your motivations are different and your body changes and evolves... as do your eating habits. To know whether you're overweight or obese, you need to know your BMI (= body mass index). To calculate it, you'll need an impedance meter, which determines your exact BMI…
Read the article on the blogA varied, balanced diet and regular exercise are still the best ways of controlling excess weight. These days, however, there are various alternatives available in pharmacies. These include natural food supplements for slimming purposes. As summer approaches, a vast array of slimming food supplements is on offer. However, it is vital to know what these products contain and what their…
Read the article on the blogLosing weight is the goal of many people, and different approaches and diets claim to help shed those extra pounds. One popular idea is that proteins play an important role in weight loss. But do proteins really make you lose weight? We're going to explore the relationship between protein consumption and weight loss, looking at the scientific evidence to support…
Read the article on the blog
