What is thujanol thyme?
Thujanol thyme (Thymus vulgaris CT thujanol) is a variety of thyme rich in thujanol, a compound with powerful antibacterial, antiviral and immunostimulant properties. Milder than thymol thyme, it is well tolerated by the body and suitable for the whole family, including children and sensitive individuals.
Used mainly in essential oil form, thujanol thyme is recommended for boosting immune defenses, treating respiratory infections and relieving fatigue.
What are the benefits of thujanol thyme?
Thujanol thyme essential oil is a precious ally for health and well-being:
Strengthens the immune system → Stimulates natural defenses against viruses and bacteria.
Fights respiratory infections → Relieves coughs, angina, sinusitis and bronchitis.
Powerful antibacterial and antiviral → Effective against ENT and urinary tract infections.
General tonic and anti-fatigue → Restores energy and vitality in times of weakness.
Protects the liver and promotes detoxification → Supports liver function and helps eliminate toxins.
Soothes muscle and joint pain → Anti-inflammatory effect against aches, rheumatism and tendonitis.
Promotes blood circulation → Stimulates microcirculation and reduces the sensation of heavy legs.
How to use thujanol thyme?
Thujanol thyme essential oil can be applied to the skin, inhaled or taken orally under certain conditions.
Internal use (under the supervision of a health professional)
As an immune cure → 1 drop in a spoonful of honey, 2 times a day for 7 days.
To treat an ENT or urinary tract infection → 1 drop diluted in vegetable oil, taken with food support.
By local application (massage and friction)
To boost immunity → Massage 2 drops diluted in a vegetable oil (apricot kernel, sweet almond) on the chest or soles of the feet.
To relieve muscular pain → Mix 3 drops in 1 tablespoon of arnica oil, then massage into sensitive areas.
Inhalation and diffusion
As an inhalation against ENT infections → Pour 2 drops into a bowl of warm water and inhale for 5 minutes.
In diffusion to purify the air → Add 5 to 10 drops to a diffuser for 15 to 30 minutes.
Recommended dosage:
Prevention and general toning: 1 drop 2 times a day, 7-day cure maximum.
Local application: always diluted 10-20% in a vegetable oil.
Diffusion: 10 minutes 2 times a day to purify the air and boost immunity.
Is thujanol thyme effective against respiratory infections?
Yes, thanks to its expectorant and antiseptic properties, it :
It is often combined with ravintsara and eucalyptus radiata essential oils for enhanced effectiveness.
Is thujanol thyme good for the liver?
Yes, it protects and regenerates liver cells, promoting :
It is often used as a detox cure, particularly after overeating or over-medication.
Is thujanol thyme suitable for children and sensitive people?
Yes, unlike thymol thyme, it is milder and better tolerated:
Suitable for children aged 3 and over, diluted topically.
Ideal for sensitive people (asthmatics, seniors).
Non-irritating to skin and mucous membranes when properly diluted.
Precautions for use on children:
Local application diluted to 5% maximum.
Do not ingest without medical advice.
What's the difference between thujanol thyme and thymol thyme?
Thyme à thujanol → Milder, well tolerated, suitable for children and fragile people.
Thymol thyme → More powerful, but dermocaustic and irritating to mucous membranes, reserved for adults.
Thujanol thyme is preferred for daily care and prevention.
Where can I buy quality thujanol thyme?
Thujanol thyme essential oil is available in :
Pharmacies and parapharmacies → HECT or HEBBD certified essential oils.
Organic and aromatherapy stores → Natural and organic products.
Sites specializing in natural health → Pure and chemotyped essential oils.
Herbalists → Dried plants for infusion and concentrated extracts.
Choose organic thujanol thyme, produced by artisanal distillation and without additives.
Does thujanol thyme have any contraindications?
Although milder than thymol thyme, thujanol thyme essential oil should be used with caution:
Not recommended for pregnant and breast-feeding women, except on medical advice.
Do not ingest undiluted; always dilute in a vegetable oil or food carrier.
Do not apply undiluted to the skin; 10-20% dilution recommended.
Use with caution by people on anticoagulants, as it may slightly thin the blood.
Appropriate use of Thujanol Thyme ensures you enjoy all its benefits in complete safety.
