Fight bad breath : Your online pharmacy selection

What is bad breath and what are its main causes?

Bad breath, also known as halitosis, is an embarrassing condition characterized by an unpleasant odor emanating from the mouth. It can be occasional or chronic, depending on its underlying causes. The main causes of bad breath include:

• Inadequate oral hygiene: Not brushing and flossing regularly can leave food particles in the mouth, promoting bacterial overgrowth.
• Gum disease: Conditions such as gingivitis or periodontitis are gum infections that can produce odours.
• Food and beverages: Certain foods, such as garlic and onions, and certain beverages, such as coffee, can contribute to bad breath.
• Smoking: Tobacco is a major factor in bad breath, affecting not only odor but overall oral health.
• Health problems: Conditions such as gastro-oesophageal reflux, respiratory infections, diabetes and liver disease can be sources of halitosis.

How can bad breath be prevented?

Preventing bad breath involves a series of hygiene practices and healthy lifestyle choices:

1. Oral hygiene: Brush your teeth at least twice a day and floss daily to remove food residues and plaque.
2. Tongue cleaner: Use a tongue cleaner or tongue scraper to clean your tongue, a major site of bacterial proliferation.
3. Regular dental check-ups: Regular professional check-ups and cleanings help maintain good oral health and prevent infection.
4. Hydration: Drinking plenty of water can help remove food particles and bacteria, and stimulate saliva production.
5. Balanced diet: Limit foods and beverages that contribute to bad breath, and eat a diet rich in fresh fruit and vegetables.

What home remedies can help treat bad breath?

Several home remedies can be used to treat bad breath effectively:

• Salt water: Gargling with a salt water solution can help reduce bacteria in the mouth and soothe inflamed gums.
• Baking soda: Brushing your teeth with baking soda helps neutralize acidity in the mouth and reduce the presence of bacteria.
• Green tea: Drinking green tea can help freshen breath and has natural antibacterial properties.
• Apple: Eating an apple helps to clean teeth and increase the production of saliva, a natural cleanser.

How can gastrointestinal problems cause bad breath?

Gastrointestinal disorders such as gastroesophageal reflux disease (GERD ) and ulcers can contribute to bad breath due to the backflow of stomach acids into the esophagus and mouth. This can lead to a persistent acidic or bitter odor. Effective treatment of these conditions can significantly improve breath. It is advisable to consult a gastroenterologist for proper diagnosis and treatment if these symptoms are present.

What role does saliva play in preventing bad breath?

Saliva plays a crucial role in maintaining oral health and preventing bad breath. It helps clean the mouth by removing food particles that could feed bacteria. A dry mouth, often due to certain medications, health conditions, or simply mouth breathing, can reduce saliva production, thus increasing the risk of bad breath. Stimulating salivation with sugar-free chewing gum or by drinking water regularly can be beneficial.

Are there specific professional treatments to combat bad breath?

Yes, in addition to regular visits to the dentist for cleaning, there are specific professional treatments to combat bad breath. For example, periodontal treatments for gum disease can significantly reduce halitosis caused by gum conditions. In addition, some dentists may recommend special antimicrobial mouth rinses or laser treatments to reduce odor-causing anaerobic bacteria.

What impact does diet have on bad breath?

Diet plays a significant role in the development of bad breath. Strongly flavored foods such as garlic, onions and spices can leave volatile sulfur compounds in the mouth, contributing to unpleasant breath. In addition, a high-protein diet can sometimes increase the ammonia produced in the mouth, aggravating the odor. Incorporating foods rich in vitamin C and fiber, such as fresh fruit and vegetables, can help fight bacteria and improve breath.

Can essential oils be used to treat bad breath?

Using essential oils to treat bad breath can be beneficial, thanks to their antibacterial and deodorizing properties. Peppermint oil, tea tree oil and cinnamon oil are particularly effective. These oils can be used in homemade mouthwashes or added to toothpaste. However, it is important to use them with care and dilute them correctly to avoid irritation of the oral mucosa. Always consult a health care professional before starting any new treatment.