FESTY PREPARATION muscle spasms SPORTS ESSENTIAL OILS

FESTY PREPARATION muscle spasms SPORTS ESSENTIAL OILS

Traditionally used to

-Muscle spasms after sport in athletes

Composition

Preparation of essential oils:

Essential oil of tarragon (Artemisia dracunculus) 1 drop
Essential oil of lavender (Lavandula hybrida abrial) 1 drop
Essential oil of bitter orange small grain (citrus aurantium) 1 drop
Essential oil of wintergreen (gaulteria procubens) 1 drop
Vegetable oil arnica (Arnica montana) 3 drops

Vials of 5, 10, 30 ml

Dosage

Apply light massage on the muscles spasmed. Repeat every half hour until a clear improvement.

This formula with essential oils can effectively relieve muscle spasms after exercise in athletes.

Precaution for use

Formula for adults and children over 12 years.

Source

Formula "My bible essential oils," Complete Guide to Aromatherapy. Ed Leduc, Danièle Festy.

Warning

Essential oils are endowed with an impressive reactive power. Therefore scrupulously observe the prescribed doses, they are the result of a long research experience. An excess would bring nothing more therapeutically but could, instead, cause adverse effects.