When should you use Valda throat-soothing mints?
Valda Throat-Soothing Gum is a sugar-containing gum with a mint-eucalyptus flavor, flavored with levomenthol (0.42%) and eucalyptus essential oil (0.08%). With a soft texture, they stand out from propolis- or honey-based throat lozenges and gum thanks to their distinct, refreshing menthol flavor.
Their benefit lies in the menthol: menthol soothes the throat. The gum also leaves a sensation of freshness in the mouth, complemented by the aromatic note of eucalyptus essential oil.
Rather than taking them at set times, these lozenges are meant to be taken throughout the day, one at a time, whenever you feel the need to soothe your throat: at the office, in the car, or before speaking in public.
It’s during the cold season that we’re most likely to keep them within reach, when the dry air of heated indoor spaces alternates with the cold outside.
To complement these lozenges, we also recommend drinking fluids regularly: a hot herbal tea from a tea bag—with ginger or lemon, for example—provides hydration in a pleasant way during the winter, while the lozenge offers the refreshing coolness of menthol. One hydrates, the other refreshes: the two actions complement each other.
How should you use these mint-eucalyptus-flavored gum pieces?
Directions for Use
Do not consume more than 10 to 15 pieces per day.
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Precautions
- Ages 12 and up: Menthol and eucalyptus essential oil are not suitable for younger children.
- Do not exceed the recommended daily amount.
- If you have a history of seizures (febrile or otherwise) or epilepsy, consult a doctor before use.
- Pregnancy and breastfeeding: Consult your doctor or pharmacist before regular use.
- Do not use if you are allergic to menthol, eucalyptus, or any of the ingredients.
- If you have an ulcer or inflammation of the digestive tract, consult a healthcare professional before regular use.
- Be mindful of other menthol- or eucalyptus-containing products used on the same day (lozenges, balms, inhalers).
- Gum high in sugar: Count this toward your daily sugar intake, especially if you have diabetes, and be sure to brush your teeth regularly afterward.
- Gelatin is of animal origin: these gummies are not suitable for vegetarians or vegans.
- A worsening sore throat, a fever lasting more than 3 days, or difficulty breathing requires medical attention.
- Not a substitute for a varied and balanced diet and a healthy lifestyle.
- Store in a dry place at room temperature, out of the sight and reach of children.
What are the ingredients in these sugar-containing gummies?
Ingredients
Glucose syrup, sugar, gelatin, flavorings (levomenthol (0.42%), eucalyptus essential oil (0.08%)), colorants (curcumin, Patent Blue V).
Nutritional Information for Valda Throat-Soothing Gummies
| Average Nutritional Values |
Per 100 g |
| Energy |
1516 kJ / 362 kcal |
| Fat |
0 g |
| of which saturated fatty acids |
0 g |
| Carbohydrates |
80.5 g |
| of which sugars |
80.5 g |
| Dietary fiber |
0 g |
| Protein |
8.7 g |
| Salt |
0.1 g |
Packaging
50-g round metal tin or 140-g cylindrical metal tin.
Our expert tips on Valda gum to soothe your throat
You might suck on a mint gum without thinking about it, and that’s exactly why you need to pay a little attention. Before considering the flavor or size, think about who will be using them: among the precautions, the one regarding a history of seizures is the most critical—far more important than the sugar content. That’s the first thing we check at the counter.
As for the choice, the sugar-containing version retains the texture and flavor that many people seek. If you use them every day, Valda Sugar-Free Throat-Soothing Gum is a better choice. As for the size, the 50-gram box is suitable for personal use or to take on the go; the 140-gram box makes sense when several adults in the same household use them during the winter.
FAQ
Can I use Valda Throat-Soothing Gummies as medicine?
No. These are candies, sold as food products: they have no therapeutic indication and are not a substitute for medical treatment.
Should I suck on or chew Valda Throat-Soothing Gummies?
The gum should be sucked on and allowed to melt slowly in the mouth, without being chewed: this allows the menthol and eucalyptus essential oil to release their effects for a longer period of time.
What’s the difference if I take the sugar-free version of Valda Throat-Soothing Gum?
Valda Sugar-Free Throat-Soothing Gum replaces glucose syrup, sugar, and gelatin with gum arabic and polyol sweeteners (xylitol, sorbitol); it also contains beeswax. When consumed in excess, these polyols may have a laxative effect.