When should Ergymental+ capsules be used for mental well-being?
Are you going through a period of nervous fatigue, stress or low morale? This dietary supplement has been designed to support the nervous system, like an "orchestra conductor", helping your body to regain its natural rhythm. Thanks to a targeted combination of plants and micronutrients, it supports your emotional balance on a daily basis.
Saffron acts as a natural mood regulator. It helps maintain a positive mood and smooth out emotional swings, a bit like a stabilizer to avoid the roller-coaster ride of everyday life. This action is particularly useful during periods of mental fatigue or reduced motivation.
Lemon balm, known for its soothing properties, is used as a complement to promote mental well-being. It acts as a protective cocoon for your nervous system, helping to release tension and restore a sense of inner calm, while supporting cognitive functions.
Rhodiola, an adaptogenic plant, completes this synergy by helping the body to better manage stressful situations. It acts as a "shock absorber" in the face of emotional demands, helping to maintain balance and your ability to adapt to everyday challenges.
Group B vitamins and magnesium reinforce this overall action. They help to reduce fatigue and ensure the proper functioning of the nervous system. Vitamin B5, in particular, plays a key role in the production of neurotransmitters, the essential messengers that influence your mood, concentration and mental energy.
Finally, the presence of antioxidants helps protect cells against oxidative stress, often accentuated during periods of nervous tension. To reinforce this approach, you can combine this supplement with Mium Lab Safran B6 Gummies, whose gourmet, targeted form extends saffron's action on emotional balance.
How to use this dietary supplement
Directions for use
Take 2 capsules a day, preferably in the morning, with a glass of water.
Give your opinion on the advice for use and dosage of Ergymental+ with our partner Avis Vérifiés after your purchase.
Precautions
- Keep out of reach of children
- Store below 25°C, away from moisture.
- For adults only
- Not recommended for pregnant or breast-feeding women
- Not recommended in case of antidepressant treatment
- Do not exceed recommended daily dose
- Not a substitute for a varied, balanced diet or a healthy lifestyle
What is the composition of this dietary supplement for mental well-being?
Ingredients
Magnesium hydroxide, Vitamin C (L-Ascorbic acid), Lemon balm extract (Melissa Officinalis L.), Magnesium bisglycinate, Zinc gluconate, Saffron (Crocus Sativus L.) and Rhodiola (Sedum Roseum (L.) Scop.) extracts, Vitamin B3 (Nicotinamide), Anticaking agent : Magnesium Fatty Acid Salts, Vitamins B1 (Thiamine Hydrochloride), B2 (Riboflavin), B5 (Calcium D-Pantothenate), B6 (Pyridoxine Hydrochloride), B8 (D-Biotin) and B9 (Calcium L-Methylfolate), Vegetable Capsule (Hydroxypropylmethylcellulose).
Extracts from EU and non-EU countries.
Ergymental+ nutritional values (for 2 capsules)
| Active ingredients |
Dosage |
Reference intake |
| Lemon balm |
80 mg |
- |
| Saffron |
30 mg |
- |
| Rhodiola |
20 mg |
- |
| Magnesium |
112.5 mg |
30% |
| Zinc |
6 mg |
60% |
| Vitamin B1 |
1.1 mg |
100% |
| Vitamin B2 |
1.4 mg |
100% |
| Vitamin B3 |
16 mg |
100% |
| Vitamin B5 |
6 mg |
100% |
| Vitamin B6 |
1.4 mg |
100% |
| Vitamin B8 |
50 µg |
100% |
| Methylated vitamin B9 |
200 µg |
100% |
| Vitamin C |
80 mg |
100% |
Available at
Box of 60 capsules, for a 30-day course of treatment.
Our expert advice on Ergymental+ for mental well-being
In pharmacy practice, this type of formula works best when part of an overall routine: regular sleep, exposure to natural light in the morning and sufficient protein intake to support neurotransmitter production. A course of treatment lasting 1 to 3 months is generally sufficient to establish a gradual and lasting response, especially in periods of prolonged stress or mental overload.
FAQ
When should I take this dietary supplement?
It is ideal for periods of low morale, mental fatigue, stress or emotionally demanding periods such as a change of pace or post-partum.
How long does it take to feel the effects?
The first effects may appear after a few weeks, but a course of treatment lasting at least 1 month is recommended for optimum effect.
Can it be combined with other supplements?
Yes, in particular with saffron- or magnesium-based formulas, provided you don't take excessive doses and seek the advice of a health professional if you're undergoing treatment.