What is thymol thyme?
Thyme (Thymus vulgaris CT thymol) is a variety of wild thyme rich in thymol, a compound with powerful antiseptic, antibacterial and antifungal properties. It's one of the most effective essential oils against infections, but also one of the most irritating, requiring careful use.
Used mainly in aromatherapy and phytotherapy, Thymol Thyme is recommended for treating respiratory, intestinal and urinary tract infections, as well as being a general tonic to boost immunity and vitality.
What are the benefits of Thymol Thyme?
Thymol thyme essential oil is a genuine natural antibiotic with multiple benefits:
Powerful antibacterial → Eliminates pathogenic bacteria responsible for infections.
Effective antifungal → Fights skin and digestive mycoses.
Antiviral and immunostimulant → Helps prevent and treat ENT and winter infections.
Expectorant and decongestant → Fluidifies bronchial secretions and facilitates their elimination.
Physical and mental stimulant → Reduces fatigue and increases vitality.
Digestive antispasmodic → Soothes intestinal disorders and digestive infections.
Natural disinfectant → Used to purify air and purify surfaces.
How to use thymol thyme?
Thyme essential oil should be used with care, as it is highly potent and dermocaustic (irritating to skin and mucous membranes).
For internal use (only under medical supervision)
Digestive and urinary tract infections → 1 drop in a spoonful of honey or olive oil, 1 to 2 times a day for up to 5 days.
Immune stimulation → 1 drop diluted in vegetable oil, taken with food support.
Caution: Never consume pure and always dilute before ingestion.
Local application (diluted only)
For skin infections (mycosis, infected wounds) → Dilute 1 drop in 10 drops of vegetable oil (coconut, calendula) and apply to the area concerned.
Massage against fatigue and muscular pain → Mix 2 to 3 drops in arnica oil, then massage.
Inhalation and diffusion
Inhalation for respiratory infections → Add 1 to 2 drops to a bowl of warm water and inhale.
In diffusion to purify the air → Diffuse a few drops for 10 to 15 minutes, in combination with milder oils (lemon, eucalyptus, ravintsara).
Recommended dosage:
Local application: always diluted at least 10% in a vegetable oil.
Diffusion: 5 to 10 minutes a day to purify the atmosphere.
Internal use: Only on medical advice.
Is thyme effective against respiratory infections?
Yes, thanks to its antiseptic and expectorant properties, it :
Clears bronchial tubes and relieves coughs.
Fights acute respiratory infections (bronchitis, sinusitis, angina).
Stimulates immunity and prevents relapses.
It is often used in synergy with ravintsara and eucalyptus radiata for an enhanced effect.
Is thymol thyme good for digestion?
Yes, it helps to :
Eliminate intestinal infections (parasites, bacteria).
Reduce bloating and digestive spasms.
Promote proper assimilation of nutrients.
It is often used as a short course of treatment, particularly in cases of tourista or infectious digestive disorders.
Is thymol thyme more powerful than other thymes?
Yes, among the different types of thyme, thymol thyme is the most antiseptic and bactericidal, but also the most irritating:
Thymol thyme → Very powerful, reserved for adults and acute infections.
Thujanol thyme → Effective, milder immunostimulant, suitable for ENT infections.
Thyme linalol → Light, well-tolerated antiseptic, ideal for children and sensitive skin.
Thymol thyme should therefore be used with care, always diluted.
Where can I buy quality thyme oil?
Thymol thyme essential oil is available in :
Pharmacies and parapharmacies → HECT or HEBBD certified essential oils.
Organic and aromatherapy stores → Natural and organic products.
Sites specializing in natural health → Pure and chemotyped essential oils.
Herbalists → Dried plants for infusion and concentrated extracts.
Choose organic thymol thyme, distilled using traditional methods and without additives.
Does thymol thyme have any contraindications?
Yes, as it is very powerful and irritating, it must be used with great care:
Not recommended for children under 12, pregnant or breast-feeding women.
Never apply undiluted to the skin, as it is dermocaustic.
Avoid in cases of asthma or hypertension, as it is stimulating and may irritate the respiratory tract.
Use in short courses, as prolonged use may be toxic to the liver.
Do not ingest without the advice of a health professional.
Controlled use allows you to enjoy the powerful benefits of Thymol Thyme in complete safety.
