Lemon Myrtle: Health and well-being benefits : Your online pharmacy selection

What is lemon myrtle?
Lemon myrtle (Backhousia citriodora) is a shrub native to Australia, renowned for its intense lemon aroma and powerful medicinal properties. Unlike common myrtle (Myrtus communis), it belongs to a different botanical family and is distinguished by its high citral content, a compound with remarkable antibacterial and anti-inflammatory effects.

In addition to its fresh, zesty and invigorating fragrance, lemon myrtle is used in phytotherapy, aromatherapy, cosmetics and gastronomy for its digestive, relaxing and purifying virtues.

What are the benefits of lemon myrtle?
Lemon myrtle is a natural treasure with numerous therapeutic virtues:

Supports the immune system: Thanks to its antibacterial and antiviral properties, it helps prevent infections and boosts natural defenses.
Powerful anti-inflammatory effect: relieves joint and muscle pain, particularly in cases of rheumatism or arthritis.
Aids digestion: soothes bloating, intestinal cramps and digestive disorders.
Calming and relaxing action: Diffused or infused, it reduces stress and anxiety and promotes restful sleep.
Antioxidant and detoxifying: Protects the body against free radicals and supports liver function.
Purifying for the skin: Its antiseptic and astringent properties make it an excellent treatment for oily, blemish-prone skin.
Refreshing and invigorating: Its lemony fragrance invigorates the mind and stimulates concentration.

How to use lemon myrtle?
Lemon myrtle has many uses:

As an infusion
Lemon myrtle tea is ideal for soothing digestion and promoting relaxation.
Combined with ginger or honey, it's a natural remedy for sore throats.
As an essential oil
Inhaled or diffused, it purifies the air and provides a feeling of freshness and well-being.
Diluted topically, it helps relieve muscular tension and skin inflammation.
Cosmetics
Added to lotions and facial care products, it regulates excess sebum and tightens pores.
Added to natural shampoos, it cleanses the scalp and boosts hair shine.
For cooking
Fresh or dried leaves are used to flavor dishes, desserts and infusions.
Its lemony aroma enhances marinades, sauces and refreshing drinks.

Does lemon myrtle help you sleep better?
Yes! Thanks to its relaxing properties, it's ideal as an evening infusion to promote deep, restful sleep. Its soothing effect on the nervous system makes it an excellent natural remedy for insomnia.

Is lemon myrtle effective for the skin?
Absolutely! Thanks to its purifying and regenerating action, it helps to :

• Fight acne and blemishes.
• Soothe redness and inflammation.
• Firm and tone the skin thanks to its natural antioxidants.

Where can I buy quality lemon myrtle?
It can be found as dried leaves, essential oil or liquid extracts in :

Herbal and organic shops.
Pharmacies specializing in phytotherapy.
Natural cosmetics stores.
Choose organic lemon myrtle to guarantee the highest concentration of active ingredients and optimal quality.

Does lemon myrtle have any contraindications?
Although natural, lemon myrtle should be used with caution:

• Not recommended for pregnant and breast-feeding women, due to its aromatic power.
• Use sparingly internally, as high concentrations of citral can irritate the stomach.
• Always dilute essential oil before applying to the skin to avoid irritation.

Can lemon myrtle be used on animals?
Yes, but with care. When diffused, it helps purify the air and calm stressed animals. However, its internal use in animals must be approved by a veterinarian.

What's the difference between common myrtle and lemon myrtle?

• Common myrtle (Myrtus communis): Known for its expectorant and tonic properties, it has a woodier, resinous fragrance.
• Lemon myrtle (Backhousia citriodora): More aromatic, it contains a high concentration of citral, giving it an intense lemony fragrance and powerful antibacterial properties.

Is lemon myrtle used in perfumery and aromatherapy?
Yes, its fresh, zesty, slightly sweet fragrance is highly appreciated in natural perfumery and well-being care. It is used to :

• Create a relaxing, revitalizing atmosphere by diffusion.
• Formulate fresh waters and invigorating lotions.
• Fragrance soaps, creams and body oils.

Lemon myrtle is a plant with multiple benefits, ideal for health, cosmetics and aromatherapy. Its invigorating fragrance, purifying properties and soothing action make it an essential ally for daily well-being. Whether as an infusion, essential oil or cosmetic treatment, it offers a unique sensory and therapeutic experience.