What iscottonseed oil and why is it so widely used?
Cottonseed oil is extracted from the seeds of the cotton plant (Gossypium hirsutum), cultivated mainly for its textile fibers. Rich in essential fatty acids, notably linoleic acid (omega-6), and vitamin E, this vegetable oil is appreciated for its nourishing, softening and antioxidant properties. In cosmetics, it is used to moisturize skin, strengthen hair and soothe irritation, while in cooking, it is a light alternative to traditional oils.
What are the skin, hair and health benefits of cottonseed oil?
1. Intense hydration and soothing action for the skin
- Nourishes and protects dry, sensitive skin, restoring the cutaneous barrier.
- Soothes redness and irritation, ideal for skin prone to eczema and itching.
- Leaves a silky, non-greasy feel, perfect for daily application.
2. Anti-oxidant and anti-aging effect
- Rich in vitamin E, it protects the skin against free radicals and cutaneous aging.
- Prevents the appearance of fine lines and wrinkles by stimulating cell regeneration.
- Improves skinelasticity and suppleness, for a more radiant complexion.
3. An ally for combination skin prone to imperfections
- Regulates sebum production without clogging pores.
- Soothes irritation and inflammation, reducing the appearance of pimples.
- Promotes soft, even skin, with a natural mattifying effect.
4. Nourishing, repairing hair care
- Penetrates deep down to moisturize and strengthen dry, damaged hair.
- Adds suppleness and shine, without weighing down the hair fiber.
- Ideal for curly and frizzy hair, improving definition and softness.
5. A hair protector against external aggressions
- Protects hair from UV rays, pollution and chemical treatments.
- Prevents breakage and split ends by strengthening the hair fiber.
- Provides a softening and disciplining action, reducing frizz.
6. Relaxing, softening massage oil
- Used for massaging, it helps release muscular tension.
- Penetrates quickly, leaving skin soft and satin-smooth.
- Ideal for massages after physical exertion, thanks to its nourishing effect.
7. A light, versatile cooking oil
- Rich in unsaturated fatty acids, it promotes a healthy lipid balance.
- Withstands high temperatures, perfect for frying and light cooking.
- Adds a soft texture to baked goods, without altering their taste.
How to use cottonseed oil every day?
1. Skin care
- Gently massage into face and body, morning and night.
- Mix with a moisturizing cream for enhanced action.
- Use as a massage oil, alone or with other plant oils.
2. Hair care
- Apply as an oil bath before shampooing, for deep conditioning.
- Add a few drops to conditioner or hair mask.
- Use as a styling serum on dry hair, for a nourishing, frizz-fighting effect.
3. Culinary use
- Perfect for vinaigrettes and marinades, thanks to its light taste.
- Ideal for baking and frying, as it stands up well to heat.
- Can replace other oils in pastries and casseroles.
What are the precautions and contraindications of cottonseed oil?
- Cottonseed oilmay contain traces of pesticides, so use only certified organic, unrefined oil.
- Consume in moderation, as it is rich in omega-6 fatty acids.
- Avoid in case of cotton allergy, although rare.
- Store away from light and heat to preserve its properties.
How to choose quality cottonseed oil?
- Prefer cold-pressed extraction, to preserve all its nutrients.
- Opt for virgin, organic oil, without chemical solvents or additives.
- Check for the absence of GMOs, as cotton is often a genetically modified crop.
- Choose opaque packaging for optimal preservation.
Cottonseed oil can be found in pharmacies, organic stores and specialized stores, as pure oil or incorporated into cosmetics.
