Granions L-триптофан снотворного 60 НАСТРОЕНИЕ АППЕТИТ

Stressthere are many causes of repeated night-time awakenings, such as anxiety, lack of vitamins and nutrients of all kinds. When this sleep disorder when this happens in the middle of the night, it is very often difficult to get back to sleep. But apart from that, it also causes a number of recurring problems in everyday life, such as fatigue…

Some people love the festive season, the shopping, the gift-wrapping, the decorations.... others dread the arrival of the Christmas holidays, the long dinners, the stress, the confrontation with the family ... . There's a lot of talk about the end-of-year festivities, traditions and resolutions, but not everyone experiences them in the same way. In fact, many people feel depressed after…

The Latin appellation for Rhodiola derives from the Greek word rhodios , used by the Greek philosopher Dioscorides when he first described the plant in his De Materia medica (77 AD), as Rodio riza , in reference to the smell of rose given off by the root, once cut. Its vernacular name of golden root is an allusion to its legendary reputation as a panacea plant . A little history Its many properties,…

Passionflower, or Passiflora incarnata, is a climbing plant native to the south-eastern United States and Mexico, renowned for its medicinal properties. Traditionally used to treat insomnia and anxiety, it has gained an important place in the French pharmacopoeia. Its richness lies in its unique constituents, notably flavonoids and indole alkaloids. This article explores the many facets of passionflower, from its…

Sleep disorders have a considerable impact on quality of life. As a result, insomnia is a frequent reason for consulting a pharmacy or seeking advice. While there are many prescription drugs available, their use must be limited to avoid addiction. At your pharmacy counter, lifestyle measures or therapeutic alternatives can be suggested. Sleep is a particular state of the central…

Mental disorders and bipolar disorders Bipolar disorder is characterized by alternating periods of extremely high mood (mania), extremely low mood (depression), and periods of normal mood. The disorders usually begin in the teenage years, between the ages of 20 and 30 or between the ages of 30 and 40. Heredity, social factors or disorders in the neurotransmitters of the brain (dysregulation of serotonin,…

Stress and anxiety are unwelcome companions in our daily lives, affecting us at different levels. Constant agitation, incessant worry and external pressures can quickly take over our mental and physical well-being. However, there are natural and effective ways to regain serenity and balance. In this article, we invite you to explore the treasures of nature to find soothing and lasting…

There are many plants to help you sleep better, soothe you and make it easier to fall asleep. We're going to list a few of them in this article. Here are 8 plants that can help you get a good night's sleep. Have you ever had those nights when sleep seems elusive, no matter how tired you are? There are…