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Is it possible to improve one's health while enjoying tasty food? When I talk about improving your health, I'm not just talking about losing weight, but rather about taking care of your body, keeping it free of disease and even curing it if necessary. All this is possible by adding essential oils to your cooking. Essential oils Essential oils are…

Pollution, dust, cold and sunlight... The skin, the human body's first barrier, is exposed to numerous external aggressions on a daily basis. Fighting against them is not easy. So the skin needs special care to stay healthy. In this sense, practical gestures are to be adopted. And taking certain food supplements is one of them. But how do you choose…

When it comes to taking care of the skin, the terms " hydration " or " nutrition " come up very often. However, it should be noted that there is a fairly large difference between these two practices. So how do you choose the right care for your skin? It's simple. It's like the body. When you are thirsty, you should drink water to hydrate yourself. And when you are…

Dry, curly or frizzy hair? Brittle? Damaged by the colors or the sun? Or worse yet, all of this at the same time? Bathing in vegetable oils is an essential treatment for nourishing and revitalizing the hair. Vegetable oils have many benefits. Get to know them and simply carry out a tailor-made treatment, adapted to the nature and the needs…