5 detox tips after the holidays
Champagnethe holidays are often high in calories. So now it’s time to take charge of your life by getting back to a healthy lifestyle, thanks to our 5 detox tips after the holidays. Detox » mode consists of cleansing your body of the excesses accumulated during the festive season. Indeed, with their high alcohol, fat and sugar content, festive meals take a toll on our bodies. This is why it is recommended to start a « detox » period to relieve, purify and rebalance the body by selecting the right foods and building meals that are better adapted to our needs. Drink enough After the holidays, sufficient hydration is essential to allow the liver to perform its role of filtration,...
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