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The question "Can you make sun cream at home?" is one that has its roots in a world increasingly focused on autonomy, well-being and natural, personalised approaches to skincare. However, the answer to this question, as we will reveal in this detailed article, is clear and unequivocal: no. Making sunscreen at home raises complex issues and presents challenges that go…

About 80% of adults are vitamin D deficient. However, it is difficult to determine all the factors that can alter our vitamin D levels. When sunlight comes into contact with the skin, the body starts to make vitamin D. In addition, although some foods such as oily fish contain vitamin D, others are simply fortified with the vitamin. Despite this,…

La peau, organe le plus étendu du corps humain, a de nombreuses fonctions. En plus d'être l'organe sensoriel par excellence, le meilleur régulateur thermique, et le synthétiseur de vitamine D, son rôle principal est la protection du corps face à l'extérieur. La peau s'expose alors tous les jours à de multiples agressions dans le but de nous protéger. Les frottements,…

Sunprotection is a must-have during your stay at altitude. Sun and holidays never go together, even when you're off to the mountains forwinter sports and activities. So if you're going to sunbathe in a place where ice and wind reign supreme, it's best to be well equipped: sun cream, sunglasses, hats and gloves. Of course, you also need to make…

Even after 8 hours of sleep, a dull complexion can betray you by giving the impression of lack of rest. Ravaged by time or pollution, a dull complexion is an increasingly frequent scourge. The skin generally reflects your state of health and a smooth and shiny complexion is a sign of a healthy lifestyle. To recover healthy glowing skin, the right gestures and reflexes are within reach. We provide you with everything…

"Oh sun sun" ... It is very tempting to spend hours basking in the sun to afford a perfect tan. However, be careful not to get sunburned! Indeed, overexposure to the sun can cause a superficial burn of the skin and increase the risk of the appearance of wrinkles , dark spots and even skin cancer . What is sunburn? Tanning is a protective reaction of the skin against the aggression of…

The skin cancers are the most common cancers. In particular, there are more than 100,000 new cases of skin cancer annually in France. The most common and least serious skin cancers are basal cell and squamous cell carcinomas . Basal cell carcinoma is four to five times more common than squamous cell carcinoma. These skin carcinomas more often affect people with white skin after the age of 40, but they can be…

Our natural way of life is to live outdoors, and therefore to be exposed to the sun, according to the fluctuations of the seasons; our skin is able to adapt, brightening when we lack sunlight, to let UVB (ultraviolet B rays) pass through. When UVB rays hit the surface of your skin, your skin converts a cholesterol derivative into valuable…