PILEJE Hepatobiane функции печени / желчных 28 CPS

Living longer is a universal wish. When it comes to longevity, we're all looking for ways to achieve it. If you're looking for that fountain of youth, you'll be delighted to hear about berberine. But what exactly is berberine and how can it help us live longer? Let's dive into this ocean of curiosities. What is berberine? Definition and origins…

Ah, creatine! This well-known natural substance sportsmen and and bodybuilding. But did you know that your brain is also a big fan of creatine? Well, brace yourself, because you're about to find out why your brain loves creatine and how it can improve your cognitive abilities. So grab a cup of tea, make yourself comfortable and let us guide you…

The low-FODMAP diet is a nutritional method designed to reduce the symptoms of IBS by limiting foods rich in fermentable sugars known as FODMAPs (fermentable oligo-, di-, monosaccharides and polyols). This type of diet is generally supervised by health professionals. The aim is to avoid foods such as nuts, pulses, dairy products, gluten-containing cereals, certain vegetables and polyol sweeteners. The…

In ancient Egypt, papyri almost 5,000 years old indicate the presence of fennel at that time. It is the same for Mesopotamian tablets from Babylon or from Assyria. Quoted and widely used by the Greeks, Arabs and Chinese, fennel also appears in certain botanical literary works of the Middle Ages. This plant has therefore long been considered a panacea . A little bit of…

The word artichoke is explained by an etymology of Arabic origin “ ardi chouk” , which means: “thorny terrestrial”, taken up and transformed by the Lombard term “ articiocco” . But at this point, we are still far from Lombardy. However, the future artichoke, a cardoon in transformation , slowly takes its path and reaches the kingdom of Naples in the 15th century, then passes through Florence where…

Any plant, as long as it has been considered a panacea, drains legendary tales after it . Let us remember that Olivier de Serres gave the gentian as suitable for fostering childbirth , something which seems to underline, by its cheerful aptitude, a great vitality, a remarkable detail, especially since in the time of this eminent agronomist, a good number of French people lived shorter than a gentian.…

Dated from the XXVII century BC. JC, the oldest written record mentioning cinnamon, comes to us from the Chinese, who already knew this medicinal plant very well in their time. In ancient China, cinnamon was considered to be a tonic , a material capable of regenerating vital energy, that is to say Qi ... Due to its undeniable tonic properties , the Chinese indeed thought that…

The dreaded exam period is fast approaching. After a string of films, TV series and video games, you now have to get back to the hard life of a student. Back to a world where procrastination is no longer an option. Back, too, to an environment where you have to memorise countless pieces of information to pass exams and finally…

The month of January is coming to an end, and with it, the gastronomic opulence of the end-of-year celebrations. Since December, we have been abusing our digestive system and our liver; between chocolates, foie gras, Yule logs and other king's pancakes… Not to mention the upcoming pancake season… Our body tells us STOOOOP !!! And it would be time to…

Herbal medicine offers solutions for treat yourself with plants. Whether you're looking for a better night's sleep or a slimming boost, phytotherapy - the use of medicinal plants- is a natural way of dealing with everyday problems. It is both an alternative and a complementary solution to conventional medical treatments, which are becoming increasingly popular and whose effectiveness is increasingly…