How to fight naturally against winter fatigue?
Since December 21, the date of the Winter Solstice , the days begin to lengthen gradually. Gradually, the revival will settle and bring us slowly towards spring. But for now, the low temperatures, but also the humidity and low light are putting our body to the test. Discover through this article how to naturally fight against winter fatigue. To the rhythm of time, to the cycle of the seasons Once again, observing nature is the best lesson: animals slow down, even hibernate. The trees are bare to save their energy and all the vegetation seems dormant: while some perennials keep their rhizomes or bulbs underground and disappear from our gardens, annual plants die and scatter their seeds...
См. Статью