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Back pain is one of the most common causes of medical consultations. This article covers lower back pain, but does not cover serious trauma such as fractures, dislocations, subluxations, etc. The cause of back pain, especially mechanical, is often multifactorial, with underlying disorders exacerbated by fatigue, muscle pain, poor posture due to bad habits, weakness in stabilizing muscles, decreased flexibility…

Back pain is one of the most common complaints experienced by pregnant women. Lack of nutrients (magnesium in particular), lack of physical activity, health problems... There are many possible causes. But in the majority of cases, back pain is linked to weight gain during foetal development. Whatever the case, in this article we give you some solutions for relieving back…

Since ancient times, hydrotherapy has been recognised and appreciated for its health benefits, as well as its soothing and relaxing properties. In this article, we'll look at the different types of hydrotherapy and their benefits for the body. The different forms of hydrotherapy Depending on the water used, its shape and temperature, hydrotherapy can take a number of forms and…