Granions Somdor + Мелатонин 15 таблеток

Irritability, lack of sleep, difficulty concentrating, feeling unwell, mood swings, constant feelings of insecurity... In today's hectic, stressful world, controlling your emotions is essential to maintaining a balanced lifestyle. Irritability, sleep disorders and mood swings are all signals that alert us to the need to take care of our mental well-being. Biofloral, with its expertise in natural remedies and its…

About 3000 years ago, in the ancient Egypt of the pharaohs, the marjoram was dedicated to the god Osiris . Renowned then as a digestive antiseptic , it was also renowned for its action in colds. Dioscorides also recognized in it properties against headaches . This plant is native to Cyprus and Turkey and is otherwise known as garden marjoram, spreading throughout the Mediterranean basin. Cultivated as a spice, marjoram was…

1 sheep, 2 sheep, 3 sheep… 14,598 sheep,… Having trouble sleeping? A night can seem like an eternity when sleep becomes hard to find. This long and frustrating struggle is usually followed by a whole other challenge; the next day when you have trouble staying awake. When nocturnal awakenings and insomnia punctuate our nights, we find it difficult to stay calm. The inability to get to sleep,…

True lavender, whose botanical name is Lavandula angustifolia, belongs to the Lamiaceae family. Its essential oil is obtained by distillation of the flowers. A little history Ancient texts say thatlavender was burnt in the rooms where the sick stayed. In ancient times, it was also used to perfume the water in Roman thermal baths , which also benefited from the…

Since Antiquity, men have made lemon balm travel across the Mediterranean basin so that it will eventually find its place in the pharmacopoeias of various places around the globe . Spreading from east to west, it began to spread very early in Asia Minor, was subsequently found to grow in Spain around 960, then across the Alps through the Benedictines. A little history Among the…

The word artichoke is explained by an etymology of Arabic origin “ ardi chouk” , which means: “thorny terrestrial”, taken up and transformed by the Lombard term “ articiocco” . But at this point, we are still far from Lombardy. However, the future artichoke, a cardoon in transformation , slowly takes its path and reaches the kingdom of Naples in the 15th century, then passes through Florence where…

Since ancient times, frankincense, along with myrrh and other aromatics, was among the drugs burned in temples during religious ceremonies. These odoriferous fumigations are also currently still in use and are part of the rites of current religions. A mythical and ritual plant of all civilizations of the Mediterranean basin, incense has therefore been the object of all desires. of the empires to appropriate the sites…

We have been delaying and moving our watches for almost half an hour now during seasonal changes. This usual act eventually became completely mores and thus became a kind of custom; especially for generations who have experienced only this biannual time change. Therefore, they never perceived the world at the natural rhythm of its authentic hour on a full annual…

Herbal medicine offers solutions for treat yourself with plants. Whether you're looking for a better night's sleep or a slimming boost, phytotherapy - the use of medicinal plants- is a natural way of dealing with everyday problems. It is both an alternative and a complementary solution to conventional medical treatments, which are becoming increasingly popular and whose effectiveness is increasingly…

The sleep is one of the pillars of our health. However, many are those who suffer from disorders (1 French in 5). From severe insomnia to interrupted and poor quality rest , including repetitive difficulty falling asleep, the range of symptoms is wide. Many become fatalistic in the face of this serious problem, and end up "getting used to it" as best they can, accumulating an increasingly important sleep debt . What is this particular state that…