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The complex and fascinating evolution of the human being is based on a subtle interaction between genetics and the environment. Each of us is unique, not only in our physical appearance, but also in the way we think, feel and react to life's challenges. What's more, our susceptibility to disease and our mental health vary from person to person. Scientists…

Radiant Eucalyptus, scientifically known as Eucalyptus radiata, is a tree remarkable not only for its majestic stature in the Australian landscape, but also for its many applications in natural medicine and aromatherapy. Belonging to the Myrtaceaefamily, this tree has captured the attention of researchers and natural health practitioners for its properties exceptional propertiesparticularly its essential oil. In this article, we'll…

There's no denying that what we eat has a significant impact on our physical health. But what about our mental health? The ketogenic diet, often cited for its ability to promote weight loss, hides an unexploited potential: the benefits for our mental health. So let's get to it! Let's discover the mental health benefits of the Keto diet. Understanding the…

Today, we're taking a look at an essential yet often underestimated subject: depression. In this quest for information, we're focusing on a natural alternative treatment - Dynabiane, from the renowned PiLeJelaboratory. Our article will detail the effectiveness of this natural remedy for depression, carefully analysing its composition and mode of action. We would like to emphasise that each individual is…

Stress and anxiety can have a significant impact on our health and well-being. Fortunately, there are natural ways to reduce these symptoms, and diet is a powerful tool to help relieve stress and anxiety. In this article, we'll explore the most effective anti-stress foods, which are backed by science, to help you feel more relaxed and calm on a daily…

Treating fever, flu and colds with homeopathy: natural solutions to boost your natural defences. Fever, flu and colds are common illnesses that affect our immune system. Fortunately, homeopathy can be an effective alternative for treating these symptoms. In our online pharmacy, we've put together a range of natural solutions to boost your immunity and relieve your troublesome symptoms. Fever, flu…

One of the most annoying complaints in winter is a blocked nose. As well as bothering the airways, it makes the body tired with the stress it generates. Nasal congestion usually comes on the heels of a cold, flu or allergies. It can last a few days, weeks or even months, depending on the situation. And when it does happen,…

Stressthere are many causes of repeated night-time awakenings, such as anxiety, lack of vitamins and nutrients of all kinds. When this sleep disorder when this happens in the middle of the night, it is very often difficult to get back to sleep. But apart from that, it also causes a number of recurring problems in everyday life, such as fatigue…

Originally from the Mediterranean basin and Central Asia, oregano appeared in Antiquity as a product with medicinal properties . A cousin of marjoram , this aromatic plant was considered “sacred” by both Egyptians and Indians. Oregano has been one of the essential herbs for medicine and cooking since ancient times. But beware, very different species are often mistakenly called “oregano”. A little history The oregano mentioned by Aristotle , Theophrastus , Hippocrates , Pliny and many others…

Scots pine, whose botanical name is Pinus sylvestris L., belongs to the Pinaceae family. Its essential oil is obtained from the needles. The origin of Scots Pine's Latin name is debated. Alexandre Etienne Guillaume "de" Théis, in 1810, maintained that it comes from the Celtic "pinus", meaning mountain or rock. However, Félix Gaffiot, in his 1934 French Latin Dictionary, thought…

About 3000 years ago, in the ancient Egypt of the pharaohs, the marjoram was dedicated to the god Osiris . Renowned then as a digestive antiseptic , it was also renowned for its action in colds. Dioscorides also recognized in it properties against headaches . This plant is native to Cyprus and Turkey and is otherwise known as garden marjoram, spreading throughout the Mediterranean basin. Cultivated as a spice, marjoram was…

1 sheep, 2 sheep, 3 sheep… 14,598 sheep,… Having trouble sleeping? A night can seem like an eternity when sleep becomes hard to find. This long and frustrating struggle is usually followed by a whole other challenge; the next day when you have trouble staying awake. When nocturnal awakenings and insomnia punctuate our nights, we find it difficult to stay calm. The inability to get to sleep,…

In immune pathologies in adults, particularly respiratory infections; the clinical approach in herbal medicine retains all its interest, in particular the use of standardized extracts guaranteeing the contribution of totum , so as to provide as much hyposoluble fractions ( ex: polysaccharides of ginseng for immune stimulation, in particular to strengthen the action of vaccines in the elderly ) than liposoluble ( eg: alkylamides of echinacea in acquired immunity ), in order to restore the full…

True lavender, whose botanical name is Lavandula angustifolia, belongs to the Lamiaceae family. Its essential oil is obtained by distillation of the flowers. A little history Ancient texts say thatlavender was burnt in the rooms where the sick stayed. In ancient times, it was also used to perfume the water in Roman thermal baths , which also benefited from the…

Since Antiquity, men have made lemon balm travel across the Mediterranean basin so that it will eventually find its place in the pharmacopoeias of various places around the globe . Spreading from east to west, it began to spread very early in Asia Minor, was subsequently found to grow in Spain around 960, then across the Alps through the Benedictines. A little history Among the…

Since ancient times, frankincense, along with myrrh and other aromatics, was among the drugs burned in temples during religious ceremonies. These odoriferous fumigations are also currently still in use and are part of the rites of current religions. A mythical and ritual plant of all civilizations of the Mediterranean basin, incense has therefore been the object of all desires. of the empires to appropriate the sites…

Petite, vivace et rustique, l'alchémille ne peut prétendre à la sensualité et la luxuriance de certaines autres plantes. Cependant, elle se distingue par sa capacité à recueillir la rosée dans ses feuilles. Cette eau, plus qu'une simple rosée, est également une eau végétale excrétée par la plante elle-même, nommée « eau céleste ». En raison de sa pureté parfaite, cette…

Host of the countryside, the hawthorn likes the edge of forests where it seems to be on guard, both in the direction of open and covered places where, then, we see it teaming up with large deciduous or coniferous trees. But it is undoubtedly none to the hedge that it is, with the black thorn, the most attached, the same…

Sleep disorders have a considerable impact on quality of life. As a result, insomnia is a frequent reason for consulting a pharmacy or seeking advice. While there are many prescription drugs available, their use must be limited to avoid addiction. At your pharmacy counter, lifestyle measures or therapeutic alternatives can be suggested. Sleep is a particular state of the central…

There are many plants to help you sleep better, soothe you and make it easier to fall asleep. We're going to list a few of them in this article. Here are 8 plants that can help you get a good night's sleep. Have you ever had those nights when sleep seems elusive, no matter how tired you are? There are…