The period of adolescence is often characterised by major physiological and psychological changes. Sexuality is one of the most important of these changes. However, discussing this sensitive subject with a teenager can be complex for many parents and educators. This article aims to provide practical, scientifically-based advice to help facilitate this conversation. How do you talk to a teenager about…

Valentine's Day is an important date for all couples, as it's the perfect time to show and receive love. You only have a few weeks left to find an original gift to surprise your loved one. If you're desperate to findValentine's Day gift ideas that will make your partner happy, you need to know that there are two types of…

Black spruce is native to Canada's boreal forest. For centuries, Indian peoples have passed on orally from generation to generation the use of this conifer for its therapeutic virtues. It is remarkable to note that very early on, these peoples used the different parts of the plant perfectly and with great discernment, whether applied locally, orally or by respiration. Latin…