Stress-what impacts on our health? What solutions?
Originally, the stress factor is mainly physical. It is because of the stress that we can react quickly in a dangerous situation (fire, accident of the road…), we talk about stress called « saving ». At the moment, the evolution of our way of life puts us in the face of more and more constraints; We are faced with a permanent overwork: to work for a living, to care for the children, to take care of his home, to do the errands, to pay the bills, the major events of life (mourning, sickness, family difficulties, etc.), our state of health And the list is still long… In the end, the time spent for oneself remains minimal, see, for some, non-existent. So when our daily life...
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