What are the indications for Vitamin D3 1000 IU Pure Encapsulation 60 caps?
This dietary supplement based on Vitamin D3 is intended to respond effectively to deficiencies linked to insufficient exposure to sunlight (in winter, for example), and to needs increasing with age. Overweight people are also more prone to vitamin D deficiency .
Vitamin D is not called "sun vitamin" for nothing: indeed our body can only produce it if the skin absorbs enough sun. Especially in winter, when the sun is too low, the intake may be too low. Therefore, in winter, the level of vitamin D tends to decrease. But even in summer, various factors, such as the type of dark skin or age, can alter the synthesis of vitamin D. It is therefore all the more important to pay attention to its vitamin D levels throughout of the year and, if necessary, resort to a supplement. Because the fat-soluble vitamin is not only essential for bone metabolism , but also fulfills important tasks with regard to the immune system , cell division and muscle function .
Directions for use and dosage
Take 1 capsule every 2 days with a meal.
1 capsule of vitamin D3 1000 IU contains 25 mcg (1000 IU) of vitamin D3 (cholecalciferol). Taking one capsule every 2 days corresponds to 12.5 mcg (500 IU) of vitamin D3, i.e. 250% of the recommended daily dose according to the LMIV
Comment on the advice of use and dosage of Vitamin D3 1000 IU Pure Encapsulation 60 caps with our partner reviewsfrom verified after your purchase.
What is the composition?
- Microcrystalline cellulose
- Hydroxypropylmethylcellulose
- Vitamin D3 (Cholecalciferol)
Precautions for use
- Children, pregnant or lactating women must consult a health professional before using this product.
- Not intended for daily use.
- Nutritional supplements do not replace a rich, varied and balanced diet.
- Keep out of reach of children.
- The recommended daily dose should not be exceeded.
Presentation - Packaging
The pure encapsulation food supplement comes in the form of a box of 60 capsules.
Our advice and opinions from natural health experts
According to a report from the French Academy of Medicine, almost 80% of the Western population and almost all the elderly are deficient in vitamin D, because after a certain age, the body no longer synthesizes vitamin D as easily. Vegans are also at risk for deficiency.
Vitamin D deficiency can cause:
- Bone and dental fragility;
- More frequent falls, especially in the elderly;
- Depression, especially in winter when there is less sunshine;
- Loss of muscle mass;
- Degradation of cognitive functions (memory, attention, etc.).