Granions Melatonin Sleep 1mg 60 Capsules
A food supplement in the form of capsules, intended for the traveler who wishes to mitigate the effects of jet lag , he also helps to reduce sleep time .
Description of Granions Melatonin Sleep 1mg 60 Capsules
Granions Melatonin Sleep 1 mg 60 Capsules effective after a trip abroad to eliminate the effects of jet lag in order to get used to the normal cycle .
This dietary supplement helps to fall asleep faster thanks to its soothing properties including melatonin which is called the sleep hormone.
These capsules contain melatonin, rice starch , magnesium stereote and silicon dioxide for visible efficiency quickly.
Melatonin is a natural sleep hormone that reduces sleep time, limits the effects of jet lag and wakes up in the middle of the night .
This cure must be accompanied by a healthy rhythm of life and a balanced diet in order to observe results quickly for a daily calm.
Advice for use and dosage
Oral way
Take one capsule with a full glass of water half an hour before bedtime.
Reapply the following days as needed.
Comment on advice for use and dosage of Granions Melatonin Sleep 1mg 60 Capsules with our partner Avis checked after your purchase.
Composition
Ingredients :
Bulking agent: rice starch, anti-caking agents: magnesium stearate, silicon dioxide, melatonin.
Capsule: coating of plant origin (hydroxypropyl methylcellulose).
Composition (for 1 vegetarian capsule) :
Melatonin ....................................... 1 mg
The composition and dosages have been established in accordance with French and European regulations.
Precaution of use
- It is advisable to consume this food supplement as part of a varied and balanced diet and a healthy lifestyle.
- Do not exceed the recommended dose.
- Do not use during pregnancy and lactation and in case of lipid-lowering treatment.
- Keep out of reach of young children.
- This nutritional supplement is not a medication.
- To consume preferably before the date indicated on the holster.
- Do not use without medical advice if you are on anti-depressant.
- Do not associate with taking sleeping pills and other sedatives.
- Caution when driving within four to five hours of taking melatonin.
- Reserved for adults.
- Keep away from heat and moisture.
- Close well after opening.
Presentation of Granions Melatonin Sleep 1mg 60 Capsules
Granions comes in box form of 60 capsules.
Our advice and expert advice in pharmacy
Melatonin, or N-acetyl-5-methoxytryptamine, often referred to as sleep hormone, is best known as the central hormone regulating chronobiological rhythms by being synthesized especially at night. It regulates many hormonal secretions, in humans and in all mammals. This neurohormone is synthesized from a neurotransmitter, serotonin, which itself derives from tryptophan. It is secreted by the pineal gland (in the brain) in response to the absence of light.
Melatonin seems to have multiple functions, other than hormonal especially as an antioxidant. It plays a special role in the protection of nuclear DNA and in mitochondrial DNA. It also seems to play a role in the immune system.
Microbes and various plants also produce melatonin (called phytomelatonin in the case of plants).
The most common symptoms and the most difficult to manage are :
- difficulty falling asleep, trouble sleeping, tiredness
- disruption of appetite and digestive disorders
- headaches and difficulty concentrating
- a state of stress and mood disorders
Melatonin is a good option to minimize the annoying effects of jet lag. Although it is not a cure, it can help you find a regular sleep schedule in your new time zone. Using melatonin in combination with good hydration and exercise will help you get ready for your next big adventure!