French pharmacy
C'Zen Night in a box of 30 tablets in our online bio pharmacy, is active for 6 hours. This product contains melatonin which promotes sleep onset and quality sleep. It is a prolonged release food supplement.
C'Zen Night Melatonin in a box of 30 Tablets is a supplement that promotes falling asleep and quality sleep. It is a food supplement with prolonged release mimics the natural secretion of melatonin throughout the night by first releasing 0.5 mg of melatonin then the rest during the 6 hours after its ingestion.
Take 1 tablet per day, to be swallowed with a large glass of water, close to bedtime.
Jet lag is not easy to manage for everyone. The internal clock is disturbed when crossing four time zones. Often, it takes time to recover, to chase fatigue and get back to normal sleep.
How to limit the effects of jet lag on the way out and on the way back from a plane trip?
Anticipate the time of arrival, before departure, it is advisable to shift your sleep from 1 to 2 hours during the four days preceding the day of departure. Go to bed and get up earlier if you are going east (Asia) and go to bed and get up later if you are going west (Americas). At the airport, set your watch to the time of the place of arrival to immediately adjust to the rhythm to come.
During the flight, it is then necessary during a trip to the east, which shortens the day, to put a mask on his eyes to create darkness, to use alternative medicine and to sleep. On a westbound flight, stay awake and take a short nap after lunch.
For people suffering from chronic sleep disorders, with difficulty falling asleep and nocturnal awakenings or light sleep, we recommend a one-month course of chronodorm combined with the phytostandard Eschscholzia-valerian PhytoPrevent .
Indeed, Eschscholtzia is a medicinal plant with sedative, hypnotic and anxiolytic properties , which promotes quality sleep.
Valerian is a medicinal plant which provides relaxation and promotes sleep .
Lactose, Bulking Agent: D-Mannitol, Calcium Phosphate, Stabilizer: Hydroxypropylmethylcellulose, Coating Agent: Hydroxypropylmethylcellulose, Shellac, Cellulose, Acetic Acid Esters of Mono and Fatty Acid Diglycerides, Anti-caking Agent: Polyvinylpyrrolidone, Magnesium Salts of Fatty Acids, Silicon Dioxide, Melatonin, Colorant: Titanium Dioxide.
Box of 30 tablets
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