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Melatonin reduces sleep latency and mitigate the effects of jet lag.

Melatonin Chronobiane laboratories Pileje is the natural alternative to conventional sleeping pills often associated with adverse side effects and addictive sensation. Its effectiveness is due to the action of melatonin, the sleep hormone first would reduce the time to fall asleep.

Properties Chronobiane Pileje Melatonin

One of the key elements of the sleep mechanism is melatonin, a hormone naturally produced by the pineal gland with darkness.

By secreting melatonin, the pineal gland informs the brain when it is dark and it's the right time to sleep.

Melatonin synthesis peaked between 2 and 4 am and then decreases during the second half of the night to prepare for the awakening.

In some individuals, this message is no longer functioning properly, causing diffi culty falling or shifting moments of sleep.
A "resync" can be obtained by increasing its intake of melatonin.

Results Chronobiane Pileje Melatonin

Indeed, taking melatonin helps complement:

> Reduce sleep latency in people who have difficulty getting to sleep. The beneficial effect is obtained by the consumption of 1 mg melatonin before bedtime.
> Mitigate the effects of jet lag (for example, a trip where we cross several time zones.'s Beneficial effect is obtained by consuming at least 0.5 mg of melatonin before bedtime on the first day of the trip and the few days following the day of arrival.
Chronobiane is a dietary supplement formulated with melatonin. 1 tablet provides 1 mg melatonin.

Advised association with Chronobiane

For people soufrants chronic sleep disorders, difficulty with sleep and nocturnal alarm clocks or light sleep, we recommend a course of a month chronobiane associated Phytostandard Eschscholzia-PHYTOPREVENT valerian .

Indeed, the Eschscholtzia is an herbal sedative properties, hypnotics and anxiolytics, which promotes quality sleep.

Valerian is an herb that provides relaxation and promote sleep.

User Chronobiane Pileje Melatonin advice


For difficulty falling asleep: 1 tablet daily to swallow. For the beneficial effect it must be consumed before bedtime. Do not exceed 3 consecutive weeks of supplementation without the advice of a healthcare professional.

For jet lag: from 1/2 to 1 tablet per day. The beneficial effect is obtained by consuming at least 0.5 mg just before bedtime on the first day of the trip and the days following arrival at destination (4-8 days).


Carefully use Chronobiane Pileje Melatonin


If you drive or use dangerous machinery, first make sure that this does not affect your alertness.
Melatonin supplementation requires regular medical monitoring.
Not recommended for pregnant and lactating women and children.
Not for renal and hepatic impairment, persons receiving estrogens and epileptic warfarin (blood thinner).
Can be given to children on the advice of a healthcare professional.

Do not exceed the recommended daily dose. Keep out of reach of children. This dietary supplement can not replace a varied, balanced diet and a healthy lifestyle.

Storage: in a cool, dry place


Composition Chronobiane Pileje Melatonin


Melatonin (1 mg per tablet), bulking agent: microcrystalline cellulose, corn starch, tricalcium phosphate, anti-caking agents: magnesium stearate, colloidal sillice

Some tips to get back to sleep:

- Banish exciting in the late afternoon: coffee, tea, cola.

- Avoid sport after 20 h or excessive mental stimulation too late: television, internet, video games ...

- Avoid overeating and alcohol in the evening.

- At sunset as sunrise, find a sleep rhythm and respect.

- Listen to the signals of sleep (yawn, impaired attention, fatigue ...).


Un Conseil ? Une Question ?

The PiLeJe laboratory has chosen to move towards a health medicine , an individualized medicine , both preventive and complementary to conventional medicine. It is for these reasons that this laboratory has developed formulas of food supplements Micronutrition . It is a complete and natural approach that aims to complement curative medicine with preventive medicine. It is based on the fact that the disorders and pathologies that may arise are, at least in part, linked to the existence of nutritional deficits or imbalances in micronutrients.

Pileje Microbiotes

A pioneer in the study of probiotics, the PiLeJe laboratory has been conducting and publishing for years multiple experiments on probiotic strains, whether on their resistance to different physicochemical conditions (viability, resistance to different media for example) or their impact. health, and thus contributes to advancing scientific research in this area. Restoring these deficits or imbalances can help prevent the onset of disorders or, if the disease is already in place, improve the effectiveness of drug therapy.

Pileje Micronutrition

Conventional medicine is essentially centered on a curative approach . It takes care of the disease when it occurs but is generally ill-adapted to prevention.
In fact, a classic medical treatment aims, in most cases, to correct a declared pathology. But it does not always allow to act on the origin of the disorder. Hence its limits.

The PiLeJe laboratory has chosen to move towards a Health Medicine, individualized, both preventive and complementary to conventional medicine . Individualized micronutrition PiLeje is a preventive approach to disorders and dysfunctions of the body and allows a complementary charge to conventional medicine by mitigating certain adverse effects of treatments or by potentiating the action.

Pileje Phytotherapy Expertise

The PiLeJe laboratory controls the entire sector of its phytotherapy health solutions. Since the selection of the plant species (more than 2000 species exist for some plants!), Through the choice of crop conditions to the design of the finished product (adapted galenic, packaging). Since 1998, PiLeJe has used the fresh plant for the realization of its health solutions and manufactures itself the extract from this plant according to a particular process.

For more information, do not hesitate to ask our naturopaths advice on our secure form.

Buy the food supplement Pileje Pas Cher in your bio pharmacy online

Pileje Food Supplement: Discover the best of Pileje micro-nutrients: probiotics, vitamins and trace elements, essential amino acids, essential polyunsaturated fatty acids of food supplements pileje . Our body is not able to make these vital molecules called micronutrients, they must be provided by the diet or through supplements and dietary supplements. Available for all europe and the world (belgium included).

As a reminder, Micronutrition studies the impact of micronutrients (vitamins, minerals, trace elements, essential fatty acids, ...) on health, assesses deficits and looks for ways to optimize the micronutritional status of individuals.

Micro-nutrition has shown its interest:

  • in functional disorders that account for 80% of the reasons for consultation
  • by contributing to the long-term regulation of the main functions of the organism
  • accompanying the treatment of certain pathologies , in order to improve the quality of life .

Our team of experts in natural health advice , trained in Micronutrition for more than 10 years, can provide you with dietary advice (personalized dietary advice) and recommend if necessary complementation adapted to the needs of each.

What are the three major areas of action for micronutrition?

  • Maintain the balance of the intestinal ecosystem with probiotics and prebiotics
  • Protect the cells of the body from the aggressions and effects of aging with cell protectors
  • Limit deficits related to lifestyles and dysfunctions of the body, with nutritional supplements

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