BALM AROMA CREAM BOTTLE 50G - Tendonitis and Ligaments
Attention, Baume aroma crème is a medicine. You must imperatively consult the instructions for use in order to be aware of the precautions for use and the contraindications.
What is Baume Aroma Cream Antalgic Tendonitis Ligaments Tube used for?
Baume aroma crème is a medicine used for the local adjunctive treatment of pain of muscular origin as well as to relieve tendino-ligament pain .
Tendons are cords attached to parts of the skeleton. They serve as muscle grips. Their bundle structure and composition of collagen fibers make them very resistant. However, they can be weakened and sometimes cause pain. Thus, the intensive training of athletes can lead to lesions such as inflammation of the tendons, called tendonitis (or tenositis), weakening of the tendon or even rupture. Tendinopathies generally refer to pathologies affecting the tendons. A ligament is a fibrous and elastic tissue stretched and inserted into the bones forming a joint, it is composed mostly of collagen.
The knee ligament is a very strong structure that connects bones forming a joint between them. Unlike tendons, the role of a ligament is not to connect muscle to bone, but to stabilize joints and prevent knee sprains. The ligaments are a factor of stability, they are present to resist as much as possible to significant twists caused by the practice of a sport such as football, skiing, tennis which are pivotal sports.
Ligaments in good condition are essential for the functioning of the joints, as soon as these are relaxed, or even broken, following a sprain, sharp pains and instabilities are felt and harmful consequences can occur on the joint structures.
How to use this cream?
Reserved for adults and children over 7 years old.
In local massages on the painful zone, 1 to 2 times per day, until complete penetration.
Wash hands after use.
Method and route of administration
Dermal.
Do not use for prolonged periods without medical advice.
Special warnings
- Baume aroma crème contains clove essential oil and menthol which, in excessive doses, may have caused accidents such as convulsions in infants and children
- Never apply a higher dose than recommended (see dosage section)
- Do not apply to a large surface of the body,
- Respect the recommended frequency and duration of treatment.
Precautions for use
- Baume aroma crème is reserved for adults and children over 7 years old.
- In case of old or recent epilepsy, ask your doctor for advice.
- After use, it is necessary to wash your hands to avoid any involuntary contact of the product with the eyes and mucous membranes.
More information on tendonitis
Tendonitis is an inflammation of the tendons, the cords that connect muscles to bones. The most common tendinitis is that of the shoulder, but the hand, wrist, elbow, knee and ankle are also areas often affected.
The 2 main symptoms are pain when moving the affected joint and at rest, and swelling of the painful area.
Composition of BAUME AROMA Analgesic cream
Methyl salycilate: 10.00g
Clove essential oil: 3.00g
Jamaican pepper essential oil: 0.20g
Non-ionic emulsifiable wax with macrogol 800, Light liquid paraffin, Purified water, Carbomer 5984, Trolarnine, Levomenthoi.
Presentation
Aroma Balm Antalgic Cream Tendinitis Ligaments Tube comes in the form of a 50 gram tube.
Our expert opinion in pharmacy
Tendinitis can be very painful and debilitating, especially for people who have professions or activities that involve repetitive movements. Fortunately, there are several ways to prevent tendonitis and maintain healthy muscles and tendons. First of all, it is essential to warm up before any intense physical or professional activity. This increases blood flow to muscles and tendons, preparing the body for exercise and reducing the risk of injury. Stretching after exercise is also important to keep muscles and tendons flexible and to prevent stiffness.
Next, it is recommended to adopt a correct posture when sitting or standing for long periods of time. Improper posture can cause excessive strain on muscles and tendons, which can lead to inflammation and pain. It is also important to stay hydrated regularly by drinking enough water throughout the day. Proper hydration helps keep tendons and muscles healthy and reduces the risk of injury.
Finally, it is recommended to vary the physical or professional activities so as not to solicit the same muscles and the same tendons in a repetitive way. If you work in an area that involves repetitive motion, it's important to take regular breaks to rest and allow your muscles and tendons to recover. In short, the prevention of tendinitis is based on a global approach to muscle and tendon health. By maintaining correct posture, warming up and stretching regularly, hydrating enough and varying your activities, you can significantly reduce the risk of developing tendonitis and keep your muscles and tendons healthy.
How to cure tendonitis faster?
Healing from tendinitis can be a long and painful process, but there are steps you can take to speed up the process.
First of all, it is essential to take rest . Avoid activities that strain the muscles and tendons affected by tendonitis to allow them to heal and recover. This can be difficult, especially if you have a profession that requires repetitive motions, but rest is essential to avoid making the injury worse. Then you can apply ice to the affected area to reduce inflammation and pain. Ice can be applied for 20 minutes every 2-3 hours. Be sure not to apply ice directly to the skin and use a cloth or towel to avoid burns.
Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can also help reduce inflammation and pain. However, be sure to consult a healthcare professional before taking any medications to avoid any unwanted side effects. Gentle stretching can also help relieve pain and improve flexibility in affected muscles and tendons. It is important not to force the stretch and not to do it if it makes the pain worse.
Finally, physiotherapy can be an effective option to heal tendonitis more quickly. A physical therapist can help you stretch and strengthen affected muscles and tendons to speed healing. They can also recommend exercises and techniques to prevent a relapse of the injury. In summary, healing from tendonitis can take time, but by resting, applying ice, taking NSAIDs if needed, gentle stretching, and considering physiotherapy, you can speed up the healing process and prevent any aggravation of the injury.