What is 3C Pharma Neurogenius Premium Brain Booster 60 tablets used for?
Neurogenius Premium formulated by the 3C Pharma ® laboratory is composed of 4 complexes with targeted actions ( concentration / memory, stress / anxiety, dynamism / performance and neuronal protection ) and a specific active: Sensoril ® , a concentrate of Ashwagandha having has been the subject of numerous clinical studies. This selection of active ingredients, coming from different traditional pharmacopoeias of the world, allows a powerful nootropic action.
How to use 3C Pharma Neurogenius Premium Cerebral Booster 60 tablets?
- Attack phase : take 4 tablets per day, preferably in the morning, with a glass of water.
- Maintenance phase : take 2 tablets per day, preferably in the morning, with a glass of water
Comment on the advice of use and dosage of 3C Pharma Neurogenius Brain Booster Premium 60 tablets with our partner reviewsfrom verified after your purchase.
What is the composition?
Glucuronolactone; Japanese knotweed extract; DL-Phenylalanine; L-Theanine; L-tyrosine; taurine ; lion's mane extract; bulking agent: microcrystalline cellulose; anhydrous caffeine; ginseng extract; ashwagandha extract; magnesium oxide; cat's claw extract; ginkgo extract; huperzia extract; anti-caking agent: magnesium stearate; acidity regulator: calcium carbonate; rhodiola extract; bacopa extract; vitamin B12; vitamin B6.
What are the side effects and contraindications?
- Comply with the advice for use.
- Keep out of the reach of young children.
- To be used as part of a varied diet and a healthy lifestyle.
- Consult your doctor if you are taking anticoagulants (Ginkgo) at the same time.
- Not recommended for children under 12, pregnant or breastfeeding women (Japanese knotweed) and people on antidepressants and antidiabetics (Ginseng).
- Prolonged use is not recommended (Japanese knotweed).
- Store away from moisture, heat and light.
Presentation - Packaging
Box of 60 tablets
Our naturo advice to adopt the right gestures:
The more focused you are on the information you receive, the better you understand it, and the more likely you are to retain it.
Memory needs to be organized, structured, classified. Also to retain information, it is important to give them an order of importance.
To learn something by heart, it is not enough to read it, it must also be repeated in your head or out loud. Do this several times right away, then half an hour later to make sure the information is recorded.
Memory uses different things to retain information, such as where or when you learned it, who you were with, how it felt, etc.
There is nothing worse for memory than putting your brain on autopilot.
- Respect the sleeping schedule:
Memory also works at night! The different phases of sleep are indeed used by our brain to classify and consolidate knowledge, whether it was acquired during the day or whether it is more distant memories.
Playing sports helps oxygenate the brain and thus improves its cognitive functions. In addition, the fact of taking breaks in its revisions is capital, because it gives the possibility to the memory to classify the information and to record it well.
Being depressed or stressed can disrupt the learning process. In these moments, we are indeed less available and attentive to the information received. Stress also promotes the production of cortisol, a hormone that is harmful to recording memories in long-term memory.
Certain foods stimulate memory; this is the case for fruits and vegetables which contain vitamins and antioxidants, but also fish, chocolate and all foods containing Omega 3, which strengthen the walls of neurons.
To optimize the capacities of your memory, you must train it regularly with small, simple exercises. Each day, try to remember a phone number or a list of objects. A good exercise in brain gymnastics!