ZINCUM PHOSPHORICUM pellets Boiron homeopathy

Magnesium is involved in the proper functioning of a number of vital mechanisms: bone structure, nervous system, electrolyte balance, psychological balance, etc. Yet almost one person in five has a magnesium deficiency. The Recommended Dietary Allowance (RDA) for magnesium is 420 mg per day for men and 360 mg for women. Hence the importance of making up this magnesium deficit…

Physical exercise is often associated with physical health benefits such as weight lossreducing the risk of heart disease and improving muscular strength and endurance. But did you know that exercise can also have significant mental health benefits? In this article, we'll explore the mental health benefits of exercise and give you some practical advice on how to incorporate exercise into…

Back to school is a busy and sometimes stressful time of year for many families. Between preparing for school, changing routines and going back to work, it's essential to look after everyone's health and well-being. Fortunately, the back-to-school homeopathic kit can be your ally in this transition. Back to school and the importance of natural health Natural health is becoming…