To make it easier to fall asleep but also to gain sleep, the answers made by Naturopathy are numerous. It goes without saying that these tips are to be adapted and modulated according to your temperament. A good sleep goes through a good hygiene of life, and by some tricks... It is important to listen to yourself and the needs of our Organization. We all have a daily rhythm that is most favorable to us. It is up to us to find it and to rely on it as much as possible. Just watch yourself. What time in the evening do you feel the need to go to sleep? What is the time of your natural awakening? How many hours of sleep provide you with a quality day, to the best of your fitness? These few...See article
Buy Novanuit Sleep Triple Action 30 capsules in pharmacy at a low price. It is a food supplement designed to fight against poor sleep through a triple action allowing relaxation, ease of sleep and disappearance of nocturnal awakenings.
The advice of your pharmacist
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NOVANUIT SLEEP TRIPLE ACTION MELATONIN 30 CAPSULES SANOFI
Promotional pack of 2 boxes of Novanuit Triple Action with -50% on the 2nd box, available while supplies last!
Description of Novanuit Triple Action Sleep Melatonin 30 Capsules Sanofi
Novanuit Triple action Sleep of the Novasanté laboratories Sanofi is a dietary supplement for people who want to quickly recover a quality sleep through a triple action that allows relaxation, promotes sleep and reduces nighttime awakenings.
Without any addiction or dependence, the effectiveness of Novanuit Sleep Capsules is due to its innovative combination of recognized assets:
- passionflower extract, 100% ingredient of plant origin, provides a relaxing action.
- Melatonin dosed at 1mg / day helps reduce sleep time
- extracts of California poppy and Melisse , 100% of vegetable origin, allow the reduction of nocturnal awakenings.
Suggested combination with Novanuit Triple Action Sleep Melatonin
For people suffering from chronic sleep disorders (ie, sleep disorders that occur regularly), with difficulty falling asleep and nocturnal waking or light sleep , we recommend a one-month course of Novanuit sleep associated with phytostandard Eschscholzia-valerian PhytoPrevent.
Indeed, Eschscholtzia is a medicinal plant with sedative, hypnotic and anxiolytic properties , which promotes quality sleep .
Valerian is a medicinal plant that provides relaxation and promotes sleep .
Tips for using Novanuit Sleep Triple Action 30 Capsules
Take 2 capsules of Novanuit Triple Action Sleep a day in a single dose, 30 minutes to 1 hour before bedtime in a cure of 15 days renewable.
Here are some tips to better prepare for sleep and sleep.
- Promote certain foods that help sleep well. This is particularly the case for foods rich in tryptophan , such as legumes (lentils, chickpeas, dried beans), seeds (squash, sesame, sunflower, pumpkin), cashews, dates, bananas or bananas. mango.
- Dinner 2 or 3 hours before going to bed allows time to digest before and not during sleep, which would disrupt, and cause unwanted nighttime awakenings.
- Avoid taking caffeine from 16 hours (tea, coffee), which could prevent us from going to sleep.
- Make micro-naps the day. Indeed, a nap of 20 minutes (maximum) can be more vigilant during the day and do not delay falling asleep at night!
- Exercise in the day, sport being a great cure for stress! Endorphins are released and tensions removed, this promotes the onset of deep sleep, provided not to practice within 2 to 3 hours before bedtime.
Composition of Novanuit Triple Action Sleep
For 2 capsules: Passiflora extract 150mg (equivalent dry plant 864mg), Melatonin 1mg, California Poppy extract 8.4mg (25mg equivalent dry plant), Melisse leaf extract 240mg (equivalent dry plant 2000mg), vitamin B6 0, 42mg
Conditioning of Novanuit Triple Action Sleep
Novanuit Triple Action is available in 1 box of 30 capsules or 2x30 capsules.
We advise you in alternative or complementary treatment a homeopathy remedy against jet lag and sleep disorders:
- Take 3 granules at night during the trip of Cocculus indicus 9CH Boiron.
Jet lag is not easy to manage for everyone. The internal clock is disturbed when crossing four time zones. Often, it takes time to recover, to chase away fatigue and recover normal sleep thanks to this type of effective dietary supplement naturally.
The pharmaceutical company SANOFI is particularly demanding on the quality and safety of its food supplements NOVALGIC, NOVAZEN and NOVAENERGY:
- Selection of ingredients of marine or plant origin: Krill oil extract, Rhodiola rosea extract and Ginseng extract
- Formulas developed in collaboration with medical specialists
- Rigorous quality control
- Manufacture of products in strict compliance with pharmaceutical standards
- Guaranteed traceability
- In accordance with European regulations
- Total transparency towards the consumer.
Food supplements NOVALGIC, NOVAZEN and NOVAENERGY allow to quickly find form and vitality!
Buy your natural food supplements in your bio pharmacy
Care and Nature, Your bio pharmacy specializing in alternative medicines online offers you its new range of food supplements : fight effectively against your physiological or nutritional deficiencies, using our 100% natural remedies of nutritherapy and micro-nutrition . Our pharmacy doctors have selected probiotics , vitamins , minerals, trace elements or plants of very high pharmaceutical quality.
These natural dietary supplements are intended to correct your essential imbalances in nutrients. The products we offer in our online bio pharmacy come from pharmaceutical companies recognized in the pharmacy and pharmacy.
The benefits of organic food supplements for your health
A dietary supplement is not intended to replace a current diet but to supplement and provide vitamins, minerals and other necessary active ingredients. Our body to function will use what we ingest as fuel for both organs such as muscles and the heart but also for our brain.
Natural food supplements in the form of capsules, tablets, ampoules and capsules ... They contain vitamins, nutrients, plants. They are intended for people who may have transient nutritional deficiencies (special diet, pregnancy, winter fatigue). They have few contraindications, except allergies to certain plants and possible interactions between the plants present in the supplements and the background treatments.
For example, for people wishing to improve their digestion our naturopaths graduates offers a selection of dietary supplements specific to digestive comfort for proper operation of your transit.
How to choose your dietary supplements
Choosing a suitable dietary supplement is first and foremost about determining the real needs of your organization. Indeed, the nutritional needs are different from one individual to another. They depend on many factors, such as age, sex, health status or lifestyle. An athlete will not have the same needs as a sedentary, just as a pregnant woman will not have the same needs as a woman who breastfeeds or enters the menopausal phase.
As the choice of a dietary supplement has a direct impact on our health, it is absolutely necessary to see the interactions with drugs and current treatments and to check the compatibility of the dietary supplement with the current state of health. Specialists often recommend a health check, in order to partly personalize dietary supplements to have a more targeted effect on deficiencies and secondly, to avoid taking unnecessary risks.
In order to find a restful sleep, we invite you to discover our selection of food supplements to get back to sleep , with plants and assets that will be beneficial and favorable to a peaceful sleep and peaceful nights.
Also find all our tips on our blog on how to choose your health food supplements . Discover the benefits of activated charcoal to treat your digestive disorders. The reasons why it is important to choose an organic food supplement . Or how to choose your nutritional supplements to slim down this summer.
Take advantage of our certified naturopaths and our advice to choose the best treatment adapted to your troubles and your personal situation. For more information, do not hesitate to ask us for advice on our secure form .