Who is Pranarom OLEOCAPS 7 BIO Relaxation 30 capsules for?
Are you often anxious, stressed and / or do you suffer from sleep disorders (night awakenings, difficulty falling asleep, insomnia ...)?
Oléocaps 7 BIO Relaxation Pranarôm is a natural solution based on essential oils which provides relaxation and soothes restless minds .
What are the actions of Pranarom OLEOCAPS 7 BIO Relaxation 30 capsules?
OLEOCAPS 7 contains essential oils which induce relaxation and relaxation , and therefore a good restful sleep . Such characteristics are also conducive to exerting a positive influence in the event of temporary stress , when one is subjected to the daily pressure of a busy schedule.
It is a natural source of energy and mental balance, which relieves tension in the body and mind .
The capsules can be taken punctually or over a wider period as needed (refer to the advice on use on the back of the box or those issued by a health professional).
Insomnia is the reduction in the usual duration of sleep and / or the achievement of quality of sleep with repercussions on the quality of the next day's waking.
During the night, the amount of sleep is reduced by difficulty falling asleep, waking at night, waking up too early in the morning.
Sleep is experienced as light and not restful. The next day is difficult with complaints of fatigue, drowsiness, irritability, and is often accompanied by mood disorders.
There are various explanations for sleep disorders. Environmental causes (noise, heat, etc.), lifestyle errors (activity too intense in the evening, coffee or alcohol abuse), an inadequate imposed rhythm (night or team work), organic illness associated disturbing sleep (asthma, angina, peptic ulcer, gastroesophageal reflux ...) or even taking exciting drugs (theophylline, salbutamol, cortisone, beta blockers ...) are often with origin of the troubles.
Directions for use and dosage
In case of stress: 1 to 4 capsules per day as needed.
For healthy sleep: 1 to 2 capsules, 30 minutes before bedtime.
To swallow with a little water.
Comment on the advice for use and dosage of Pranarom OLEOCAPS 7 Organic Relaxation 30 capsules with our partner Avis checked after your purchase.
Composition
With 100% organic essential oils *: Mandarin, True Lavender, Caraway
+ 100% organic vegetable oil *: Rapeseed
Precautions for use
- - Swallow with a little water.
- - Keep out of reach of young children.
- - Do not ingest more than 9 capsules per day.
- - Keep away from any heat source.
- - This product is not a medication.
- - Does not replace a varied and balanced diet and a healthy lifestyle.
- - Unless the doctor or pharmacist advises, do not use during pregnancy and breastfeeding and in children under 6 years of age.
This product is sold only in pharmacies, in France and in Spain
Presentation of Pranarom OLEOCAPS 7 Organic Relaxation 30 capsules
Box of 30 ORGANIC capsules.
Our advice and opinions from pharmacy experts
How do essential oils work to reduce stress?
Some essential oils have molecules that help influence the so-called vegetative nervous system. Basically, the vegetative nervous system is about movements in your body that you cannot control, such as the functioning of the kidneys, intestines, heart, breathing, or adrenaline.
So for example, we now know that the essential oil of ylang-ylang or the essential oil of bergamot breathed by stressed teachers was able to reduce their heart rate and their adrenaline level.
In case of stress, your body goes on alert. Your heart is beating faster, you feel tense, you may not be able to think properly. In short, you will do without this stress. Essential oils will act on these different points to "calm" the alert state of your body and make your nervous system regain its balance.
Our natural tip
Before going to bed, opt for a sleep infusion with a spoonful of delicious Pranarom "sleep" honey .
In addition, you can turn to olfaction by spraying the Pranarom sleep spray for 30 minutes in your bedroom and your sheets for rapid falling asleep.