ERGYFEMINA NUTERGIA 250ml in our pharmacy bio, recommended in case of inconveniences related to peri-menopause cycle, menopause
The advice of your pharmacist
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ERGYFEMINA, Food supplement's mantle, Chaste Tree, cumin, hyssop, thyme and trace elements, recommended in case of inconveniences related to peri-menopause cycle, menopause.
The female reproductive system is adapted to its main function: to design and bring a new life. Its operation is characterized by a cyclical activity under hormonal control that continues from puberty to menopause or forties! With the appearance of these hormonal cycles is also developing, in the heart of women's intimate, with a specific flora adapted populations vaginal environment, primarily lactobacilli.
While many women experience hormonal impregnation without incident, many of them also will suffer inconvenience (physical or nervous manifestations of the intimate flora imbalance ...), plus the influence of stress (do not forget that the commander and the hormonal ballet conductor is the brain), a reduced resistance or an unbalanced diet.
Description ERGYFEMINA NUTERGIA
All women experience hot flashes and night sweats that sometimes appear from quarantine and which are the main characteristic symptoms of pre-menopause and menopause.
ERGYFEMINA associates specific plants "wife" to trace elements:
The lady's mantle and Chasteberry participate well be female during cycles.
Magnesium helps reduce fatigue.
Zinc, directly involved in the formation of female sex hormones, contributes to normal reproduction and the maintenance of normal skin, including pre-menstrual period.
Directions for use and dosage
10 to 20 ml per day in a half glass of water (75ml).
Composition of ERGYFEMINA NUTERGIA
aqueous trace element solution (filtered water, concentrated seawater désodée, standardized extract of lithothamne - Lithothamnium calcareum, zinc gluconate, iron and copper, manganese sulfate, chromium chloride, molybdate and sodium selenite), stabilizer: vegetable glycerin; extracts of chaste tree (Vitex agnus castus), cumin (Cuminum cyminum), hyssop (Hyssopus officinalis), alchemilla (Alchemilla vulgaris) and thyme (Thymus vulgaris), preservatives: potassium sorbate; acid: lactic acid; zinc chloride.
Composition for 20 ml VNR **
Alchemilla * 500 mg
Hyssop * 500 mg
Cumin * 500 mg
Thyme * 400 mg
Chaste tree * 80 mg
Magnesium 56 mg 15
Zinc 1.5 mg 15
Molybdenum 10 mcg 20
* Equivalence in dry plants.
** Values Nutrient Reference.
synergic action of plants and trace elements
Plants from organic farming
Product without alcohol, sweeteners, no added sugar, no artificial flavors
Precaution of use
Not recommended for children, pregnant and nursing women and those with a personal or family history of breast cancer.
Does not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose.
Introducing ERGYFEMINA NUTERGIA
250 ml bottle
° Keep out of reach of children and at T <25 ° C. Consume soon after opening.
Our Pharmacy expert advice
ERGYFEMINA is an association of plants including lady's mantle and Chasteberry participating in welfare female during cycles. Magnesium helps reduce fatigue.
ERGYFEMINA will be advised when inconveniences related to the cycle and during the peri and postmenopausal.
Some lifestyle advice for women comfort
regularly engage in physical activity (at least 30 minutes) to reduce stress, act on neurotransmitters in mood.
Get adequate sleep, recovery: there is a connection indeed between sleep quality and ability to handle stress.
Stop or limit smoking: Nicotine balance the production of sex hormones.
Change your diet: Increase consumption of foods with low glycemic index (fruits, vegetables, legumes, whole grains). Opt for foods rich in monounsaturated omega 9 fatty acids (olive oil, avocado) and those rich in polyunsaturated fatty acids of the omega 3 family: nuts, small oily fish, rapeseed, flax, walnut or camelina . Yes to foods high in calcium, magnesium.
Drink enough: at least 1.5 liters per day, consume anti-water retention foods (asparagus, tomato, onion, leek, celery ...) and reduce the salt (avoid meats, ready meals, replace salt by spices, herbs, lemon juice ...)
Reduce coffee, tea rich in stimulants.
Maintain his intestinal flora (lactobacilli tank to the intimate flora) by consuming foods or supplements lactic ferments: sauerkraut, olives, sourdough bread, lacto-fermented products ...
Menopause nutritional supplement: Menopause is one of the major turning points in the life of a woman Menopause is often synonymous with drawbacks. Hot flashes, headaches, night sweats etc ... How to best prepare and live daily menopause? Discover the new range of supplements from your bio and natural pharmacy care to deal effectively
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