Ferment for Kefir Milk Yalacta 4g on sale in our pharmacy bio. Kefir milk consumption is recommended for people with slow digestion and those who usually difficult to digest milk.
Kefir milk consumption is recommended for people with slow digestion and those who usually difficult to digest milk.
Mix ferment in ½ cup of milk. Stir with a spoon to obtain a homogeneous liquid. Cover cup. Let stand 15 minutes and pour ferment reconstituted in a glass bottle with screw cap and tightly closing and add the remaining liter of milk, little by little. Close the bottle tightly and shake it in the overturning upwards for 2 minutes so as to homogenize the whole preparation. Unscrew the cap of the bottle and let it posed above Allow fermentation to grow well at room temperature (+ 18 / + 25 ° C) for 24 hours. The contents of the bottle thickens and solidifies. The fermentation is completed. Shake the bottle: the resulting kefir takes the form of a thick milk.
Lactose, Lactococcus lactis, Leuconostoc mesenteroides, Lactobacillus acidophilus, Streptococcus thermophilus, bifidobacterium, kluyveromyces marxianus