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Welcome to the fascinating world of the Sweet Orange, a multi-faceted fruit that awakens the senses and enriches our health. Scientifically known as Citrus sinensis, this juicy delight is not only a citrus fruit prized for its sweet flavour, but also a treasure trove of therapeutic benefits. In this article, we delve into the heart of the sweet orange, exploring…

Welcome to the fascinating world of aromatherapy, where each essence reveals its secrets. Today, we're exploring one of nature's treasures: celery essential oil. This plant extract, derived from celery(Apium graveolens), a plant in the Apiaceae family, is packed with health and well-being benefits. Prized for its digestive, detoxifying and even anti-cancer properties, celery essential oil is an ideal ally in…

Insomnia is a major health concern that can have devastating effects on quality of life and general well-being. In the quest for restful sleep natural methods are gaining in popularity, and ASMR (Autonomous Sensory Meridian Response) is emerging as an intriguing approach backed by scientific evidence. In this article, we will explore in depth how ASMR can be used as…

Meditation can help relieve the stress accumulated throughout the day by bringing inner calm. In fact, when meditation is practised, it trains the mind to be in the present moment. Meditation also allows us to reorient our thoughts and has a considerable impact on our health. That is why more and more people all over the world are becoming interested…

Ashwagandha is one of the most important plants inAyurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing. What is ashwagandha? "Ashwagandha" means "smell of the horse" in Sanskrit. Indeed, this refers to both the smell of the plant as well as its potential to increase strength. In addition, its botanical name is Withania…

Originally from Chile and introduced to southern Europe by Spain around the 7th century, lemon verbena is named after the traveling botanist Lipp . Very fragrant as its name suggests, lemon verbena essential oil develops a characteristic smell of lemon and citron , but without presenting the spicy and fresh side of the latter. Here it's softer, grassier, floral too, reminiscent of Bourbon geranium . Spicy hints are also…

Shingles is an infectious disease caused by the shingles-varicella virus, resulting in an eruption of large flaccid vesicles , with unilateral and root topography. This eruption is accompanied by lymphadenopathy and neuralgic sensory disturbances. It frequently leaves painful sequelae. We tend to think that chickenpox would be the primary viral infection and shingles an exogenous or endogenous reinfection. The period of onset of shingles The onset period…

The leaves of the lemon bedew are simple, lanceolate and have numerous milky-white flowers arranged in panicles, forming the design of a lucky charm. This tropical shrub has small fruits that look almost like pepper berries. That's why it's known as "mountain pepper". Litsea citrata, also known as exotic verbena, is widely used in perfumes as an important element in…

The word artichoke is explained by an etymology of Arabic origin “ ardi chouk” , which means: “thorny terrestrial”, taken up and transformed by the Lombard term “ articiocco” . But at this point, we are still far from Lombardy. However, the future artichoke, a cardoon in transformation , slowly takes its path and reaches the kingdom of Naples in the 15th century, then passes through Florence where…

In the citrus tribe, bergamot stands out, not only because it is a funny phenomenon full of sparkling and charming, but also because we wanted to attribute several places of birth and equally numerous parents. Indeed, some say that it comes from the west: they claim that it was Christopher Columbus who discovered the bergamot tree in the Canary Islands, then brought…

Herbal medicine offers solutions for treat yourself with plants. Whether you're looking for a better night's sleep or a slimming boost, phytotherapy - the use of medicinal plants- is a natural way of dealing with everyday problems. It is both an alternative and a complementary solution to conventional medical treatments, which are becoming increasingly popular and whose effectiveness is increasingly…

Gelsemium owes its name to Antoine-Laurent Jussieu , the famous French botanist (1748-1836), father of plant classification. Jussieu named it in reference to “ gelsomina ” which means jasmine in Italian. English speakers also call it “ Carolina Jasmin ” or Carolina jasmine . Definition of Gelsemium Gelsemium is a small climbing plant from America and Asia. It enjoys a certain popularity, but it is not its small yellow and delicate flower that pushes to cultivate it. Indeed, it…