What is Cooper Arnican Massage Oil Bio Soothing Effect used for?
Arnican Bio massage oil is specially formulated to prepare and repair the muscles of athletes . Thanks to its composition based on arnica , wintergreen and harpagophytum , it provides a feeling of comfort and lightness, while relaxing and warming the muscles before intense physical effort. This oil is a real asset for athletes wishing to take care of their body and improve their performance .
Arnica is known for its anti-inflammatory and analgesic properties, helping to reduce muscle and joint pain . Wintergreen, on the other hand, is appreciated for its anti-inflammatory and antispasmodic action, helping to relieve cramps and muscle contractures. Finally, harpagophytum is an excellent supplement thanks to its analgesic and anti-inflammatory properties, which contribute to the relief of joint and muscle pain.
Soothing and restorative massage
Arnican Bio massage oil offers a moment of relaxation and well-being to athletes and sports enthusiasts looking for relief after a training session or competition. A simple massage with this natural oil allows it to penetrate deeply into the muscles, to relieve tension and limit painful aches. It is advisable to massage the areas concerned (arms, legs, back, shoulders, etc.) towards the heart in order to promote venous return and optimize the benefits of the massage.
In addition to its soothing and restorative properties, Arnican Bio massage oil is pleasant to use thanks to its fluid and non- greasy texture. It glides easily over the skin, allowing a gentle and effortless massage.
Injury prevention and optimal recovery
Arnican Bio massage oil plays an essential role in the prevention of sports-related injuries. Indeed, the regular use of this oil before the effort makes it possible to prepare the muscles and to avoid the muscular tears. In addition, it promotes recovery after exercise by helping to eliminate toxins accumulated during physical activity.
In order to take full advantage of Arnican Bio massage oil, it is recommended to apply it once or twice a day for adults and children over 12 years old, and once a day between 6 and 12 years. For optimal use, pour a little oil into the palm of your hand and massage it into the affected areas.
A natural and skin-friendly formula
Arnican Bio massage oil is composed of ingredients of natural origin and respectful of the skin. It contains in particular sunflower oil, grape seed oil, arnica flower extract, wintergreen leaf oil, harpagophytum root extract, rose geranium oil, lavender oil and tocopherol (vitamin E). These natural ingredients guarantee a gentle formula that is well tolerated by the skin, even for the most sensitive people.
Sunflower oil, rich in vitamin E and essential fatty acids, nourishes and softens the skin, while grapeseed oil, light and penetrating, moisturizes and regenerates the epidermis. Rose geranium oil brings a delicately scented touch to the formula, in addition to its astringent and toning properties for the skin. Lavender oil, finally, offers a relaxing and soothing note, ideal for a comforting massage after exercise.
What are the positive points of Arnican Bio massage oil?
- Optimal muscle relaxation thanks to arnica, wintergreen and harpagophytum
- Soothing and restorative massage to relieve tension and aches
- Injury prevention and optimal recovery after exercise
- Natural and skin-friendly formula, suitable for sensitive people
- Convenient and economical 200ml packaging for extended use
How to use Arnican massage oil?
To take full advantage of the benefits of Arnican massage oil, follow these simple and effective steps to apply it correctly:
- 1. Preparation: Make sure the area of your body you wish to massage is clean and dry. If needed, take a shower and dry your skin before applying the oil.
- 2. Dosage: Pour a small amount of Arnican massage oil into the palm of your hand. The amount needed will depend on the size of the area to be massaged, but start with a small amount and add more as needed.
- 3. Application: Gently rub your hands together to warm the oil and distribute it over the affected area (arms, legs, back, shoulders, etc.). It is important to massage in the direction of the heart in order to promote venous return and optimize the benefits of the massage.
- 4. Massage: Use circular motions and light pressure to massage the oil into your skin. Adapt your massage technique according to the area and the desired sensation. For example, for tense or sore areas, use deeper, more forceful strokes to relax the muscles and relieve pain.
- 5. Duration: Massage for at least 5-10 minutes to allow the oil to penetrate deep into the muscles and work effectively. You can massage longer if you wish, especially if you feel tension or persistent pain.
Precaution of use
- For external use only.
- Do not use in children under 6 years old.
- Do not use in pregnant or breastfeeding women.
- Do not use in case of allergy to any of the components.
- Do not apply to wounds, mucous membranes and eyes.
- Do not apply on damaged or irritated skin.
Composition of this massage oil
Sunflower seed oil, vitis vinifera seed oil, Arnica chamissonis flower extract, Gaultheria procumbens leaf oil, harpagophytm procumbens root extract, pelargonium graveolens oil, lavender oil, tocopherol, parfum, geraniol, linalool, citronellol, benzyl benzoate, limonene.
Presentation
Cooper Arnican Massage Organic Oil Soothing Effect comes in the form of a 200 ml bottle.
Our advice from natural health experts
It is essential to take into account some prevention tips to practice your sports activity safely and reduce the risk of injury. First of all, a proper warm-up is essential to prepare your muscles and joints for the effort. Remember to drink enough water to ensure optimal hydration and avoid muscle cramps.
In addition, it is important to gradually adapt the training load to allow your body to get used to it and to avoid overexertion. The choice of your sports equipment also has a significant impact on injury prevention, so it is crucial to wear shoes adapted to your discipline and the shape of your feet. After the effort, give yourself a moment for active recovery and stretching, which promotes blood circulation and helps eliminate toxins accumulated in the muscles. Regularly incorporate muscle strengthening and joint mobility exercises into your training program to improve your strength, flexibility and stability.
Finally, listen to your body and give yourself days off when you feel the need. If you experience persistent or unusual pain, do not hesitate to consult a healthcare professional for appropriate advice and follow-up. By following these prevention tips, you will be able to practice your sports activity in a safer way and reduce the risk of injury.