What is Arkopharma Arkomag Magnesium B6 Nervousness & Fatigue 120 Capsules used for?
If you feel nervous, irritated, anxious, tired with minor sleep disturbances , digestive spasms, palpitations, muscle cramps and other tingling, you are probably in magnesium deficiency. Magnesium intake can improve these symptoms.
Arkopharma Arkomag Magnesium B6 Nervousness & Fatigue 120 Capsules is a food supplement that brings serenity and provides you with a balanced intake of Magnesium and Vitamin B6, and will make you benefit from their virtues.
Magnesium contributes to the proper functioning of muscles and helps relieve cramps. In addition, magnesium and vitamin B6 have beneficial effects on the nervous system and help deal with nervousness, temporary fatigue, irritability and difficulty concentrating due to overwork.
Vitamin B6 , also known as pyridoxine , plays an important role in energy metabolism and hormone production . It is also necessary for the production of neurotransmitters , such as serotonin and norepinephrine , which impact mood and anxiety . Vitamin B6 deficiency can lead to symptoms such as fatigue, nervousness, irritability and depression.
The benefits of vitamin B6 on fatigue and nervousness are as follows:
- Helps regulate energy production, helping convert carbohydrates into glucose for energy. It can help fight fatigue.
- Contributes to the production of neurotransmitters, which are molecules that carry information between neurons. It can help regulate mood and reduce anxiety.
- Participates in the production of red blood cells, which carry oxygen around the body. Vitamin B6 deficiency can lead to anemia, which can cause fatigue.
- Regulates hormone production, which can help reduce symptoms of menopause and PMS, such as hot flashes, nervousness and irritability.
How to properly use this magnesium-based supplement?
Children 6-14 years old: 1 capsule per day. Adults and children from 15 years old: 2 capsules per day. To be taken with a large glass of water.
What are the side effects and contraindications?
Internal use. Respect the dosage. Store in a clean, dry place away from heat, light and moisture. Always keep out of reach of children. Pregnant and breastfeeding women seek advice from a healthcare professional. A food supplement is not a medicine, it cannot replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. A dietary supplement should not replace a balanced diet and a healthy lifestyle.
What is the composition of this dietary supplement?
Marine Magnesium Oxide, Maltodextrin, Anti-caking Agents: Fatty Acids, Mono and Diglycerides of Fatty Acids, Magnesium Stearate, Vitamin B6, Envelope: Gelatin.
Presentation
Arkopharma Arkomag Magnesium B6 Nervousness & Fatigue 120 Capsules comes in the form of a box of 120 capsules.