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Recovery after exercise 

Recovery after the effort

The training was intense, powerful, long or exhausting ? The hardest is over but it would be stupid not to optimize recovery . The latter is too often neglected; after the effort it is necessary to respect simple advices for a better recovery; many injuries and " bad shots " occur in the athlete who neglects recovery. After sport, the body needs to rest and restore its water and energy stocks . To be optimal, the recovery must be done in the hour following the effort. There are many energy drinks to replenish your energy easily, and dietary supplements to give your body a maximum of amino acids .

Find our new range of pharmaceutical products to boost your recovery performance after exercise and improve your endurance results .

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