Our vitamin D3 is extracted from cod liver oil. Vitamin D is a fat-soluble vitamin, i.e. soluble in fat. It generally comes in 2 forms: Vitamin D2 or ergocalciferol and vitamin D3 or cholecalciferol (the most assimilable form). Vitamin D3 contributes to the maintenance of normal bones and the normal functioning of the immune system.
Description of VITALL + VITAMIN D3 vegetable 20μG 100 Tablets
Vitamin D3 100% of vegetable origin. It is ideal for vegetarians and people with fish allergies.
Vitamin D3 contributes to the maintenance of normal bones and the normal functioning of the immune system.
This dietary supplement may contain traces of iodine.
Taking vitamin D3 is essential: it provides many functions in our body. It is synthesized in the skin during exposure to UV rays from the sun and provided by food, it is the ally of bones and teeth, but also of muscles and the immune system .
Nearly 80% of the Western population and almost all of the elderly have a vitamin D deficiency. Vitamin D3 plays a decisive role incalcification by allowing good absorption ofcalcium in the intestinal mucosa, and by increasing the concentration of calcium and phosphorus in the blood. It promotes the fixation of calcium on the bones, and contributes to the good mineralization of the skeleton, the joints and the teeth. Particularly necessary during the first months of life; it is therefore essential for the normal development of the skeleton. It is the anti-rachitic vitamin par excellence. Nerve transmission and muscle contraction also depend on calcium and therefore on vitamin D.
Vitamin D3 is also an ally of our immune system . In winter , the body's vitamin D3 stores decrease with sunshine.
Our body thus reacts quickly to external agents. It is also involved in many beneficial mechanisms for our body.
A lack of vitamin D3 is most often asymptomatic but it can sometimes manifest itself in fatigue, muscle weakness, low morale, cramps, weak immune system.
If vitamin D3 is mainly produced by the skin (superficial layers of the epidermis) thanks to the sun (exposure to ultraviolet B rays), it is also present in certain foods:
- fatty fish such as mackerel, herring, tuna, salmon, sardines, eel, trout;
- oysters and cod liver;
- offal, egg yolk, butter, milk or certain cheeses.
Directions for use and dosage
Take 1/4 tablet per day to have 100% of the recommended daily dose.
Restriction: reserved for adults and teenagers. Keep out of the reach of young children. Do not exceed the recommended daily dose.
Composition of VITALL+ VITAMIN D3 vegetable 20μG 100 Tablets
Vitamin D3 (cholecalciferol)20 µg
Made with: Di-calcium phosphate*, microcrystalline cellulose*, stearic acid**, croscarmellose*, magnesium stearate**, silica**, D3.
*bulking agent **anti-caking agent ***coating agent
Capacity: 100 tablets
*Recommended daily dose: 1/4 tablet
Duration of treatment: 400 days
Net Weight: 0.169
Precaution of use
Restriction: reserved for adults and teenagers. Keep out of the reach of young children. Do not exceed the recommended daily dose.
Presentation of VITALL + VITAMIN D3 vegetable 20μG
Box of 100 tablets
Our expert pharmacy advice
Vitamin D plays a very important role in preventing osteoporosis by facilitating the assimilation of calcium and phosphorus. It is often recommended for children in growth spurts, in winter, in the form of cod liver oil.
Because oily fish from cold seas (where the sun is rarer!) contain large amounts of vitamin D3.
Several studies also show us an activity on immunity, stimulation of immune defenses, life expectancy, protection against certain degenerative diseases, and prevention of certain autoimmune diseases.
It could also have a preventive role in cardiovascular diseases.
For women with osteoporosis, we recommend the additional daily intake of 1 to 2 tablets of Formag Pileje ( magnesium supplementation) and a sachet of calcibiane Pileje (calcium).
Indeed, taking vitamin D3 ( D3 Biane ) significantly improves the absorption of intestinal calcium and magnesium .
Nutritionists also recommend a daily dose of 400 IU of vitamin D for children, pregnant women and the elderly .