What is Arkocaps Eschscholtzia Sleep Disorders Nervousness 45 capsules used for?
Arkocaps Eschscholzia is a herbal medicine traditionally used to reduce nervousness in adults and children over the age of 12, especially in case of sleep disorders . It allows you to find peaceful nights.
California poppy: Its Latin name for sleeping outside is due to Adelbert von Chamisso, a German poet, who wanted to pay homage to his scientist friend Johann Friedrich von Eschscholtz.
Eschscholzia: The plant of restorative and peaceful sleep
Very recently, various scientific studies have demonstrated the presence of a natural hypnotic from the alkaloid family, californidine, which has the advantage of not causing addiction.
This compound has a beneficial effect on the quality of sleep during the falling asleep phase, but also on nocturnal awakenings and nightmares.
Sedative without being narcotic, eschscholzia is perfectly tolerated, in particular by children whose intense agitation it calms, preceding, in some, falling asleep.
Natural anxiolytic , EschoItzia fights stress and helps reduce, both in adults and children, the nervousness that causes sleep disorders.
How to use this medicine for sleep disorders and nervousness?
Swallow the capsule with a large glass of water.
- Adults:
- In case of mild nervous tension, the usual dose is 2 capsules, 2 times a day. The dosage can be increased to 5 capsules per day if necessary.
- In case of minor sleep disturbances, the usual dose is 2 capsules in the evening at mealtime and 2 capsules ½ hour to 1 hour before bedtime. The dosage can be increased to 5 capsules per day if necessary.
The duration of treatment is 1 month.
Recommendations for use
- If symptoms persist for more than 2 weeks while using this medication, consult your doctor or pharmacist.
- Read carefully the instructions before use.
- Consult your pharmacist.
- If symptoms persist or worsen, please seek medical attention.
- As a precautionary measure, in the absence of sufficient data, it is not recommended to take this medication during pregnancy and breastfeeding.
Composition
- For one capsule:
- Eschscholtzia (flowering aerial part): 300 mg of total powder.
Presentation
Arkocaps comes in the form of a box of 45 capsules.
Our advice and advice from pharmacy experts
Nervousness can be prevented with a few recommendations :
- exercise regularly;
- rest and take time for yourself (take a bath, go to the hairdresser, go for a walk, etc.);
- avoid stimulating foods or drinks (coffee, tobacco, alcohol, etc.);
- follow a healthy and balanced diet.
Sleep allows you to evacuate stress, rest your body and better prepare yourself to face the trials of our daily lives.
Tips for treating sleep disorders :
- At dinner, opt for a light diet with little fiber.
- A cool room. 1 degree too much can prevent sleep.
- Respect your sleep time. Spot the signs of falling asleep (drowsiness, yawning and itchy eyes, etc.)
- Relax and work on your breathing before going to bed.